Pitch Smart Recommendations for Youth Baseball

Pitch Smart Recommendations for Youth Baseball

TRENDS IN SPORTS: The Two Fundamental Keys to Athletic Success

I tell ambitious sports parents all the time that in order for their child to become a top professional athlete, they need only two ingredients: God-given talent, and a superior drive to compete. While that may sound overly simplistic, the truth is, in my experience in sports, you can often find a y.... More »

Head Games: Time Management, Priorities and Feeling Overwhelmed + MORE

To listen to this new podcast series, click on the above arrow. Welcome to Week 2 of Head Games! The mental game of youth sports is key to your child’s success and this week we focus on Time Management, Priorities, and Feeling Overwhelmed.   My co-host for the series is Diane Munoz, coun.... More »
 Pitch Smart Recommendations for Youth Baseball

Arthroscopic Surgery For FAI In Young Athletes

By Marc Safran, M.D. Professor of Orthopedic Surgery, Stanford University And Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: FAI surgery is sometimes necessary to return the athlete to sports participation Results .... More »

PITCH COUNTS: A Deeper Look into New York State’s Rules

NEW YORK PUBLIC HIGH SCHOOL PITCH COUNT RULES TO GO INTO EFFECT THIS SEASON                                                     By Steve Kallas (The following article discusses the new pitch count rules for New York State only.  For a list of the r.... More »
youth flag football tournaments 1489564115 1986928655 Pitch Smart Recommendations for Youth BaseballBy Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Young pitchers are at risk for arm injuries due to a number of factors, and pitching while fatigued is perhaps the biggest risk for injury
MLB’s Pitch Smart guidelines are designed to reduce injury risk while still allowing for the competitive development of the young player…

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