Pitch Smart Recommendations for Youth Baseball

Pitch Smart Recommendations for Youth Baseball

ACCOUNTABILITY: HS Athletes Who Put Integrity Ahead of Winning + MORE

“When No One Is Watching”: Two Stories of High School Athletes’ Integrity By Doug Abrams With national and international crises and discord dominating the news these days, it takes something special for a youth sports story to reach a major metropolitan newspaper’s editorial page. On June 2,.... More »

How Sports Parents Can Up Their Game + MORE

Sports parents, are you teachable? Are you willing to keep learning about how to be a better parent or do you think you’ve got it all figured out and don’t need any improvement? Most parents would probably say they could use some help, but when it comes to sports parents, it seems like m.... More »

PITCH COUNTS: A Deeper Look into New York State’s Rules

NEW YORK PUBLIC HIGH SCHOOL PITCH COUNT RULES TO GO INTO EFFECT THIS SEASON                                                     By Steve Kallas (The following article discusses the new pitch count rules for New York State only.  For a list of the r.... More »
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10 Youth Sports Travel Hacks for Parents + MORE

These travel hacks for youth sports parents provide shortcuts and ideas which will make the trip easier. With my daughter playing travel softball, my son playing travel basketball and my youngest playing travel volleyball and basketball, we traveled a lot for youth sports. We probably didn’t d.... More »
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When Will What We Know Change What We Do in Youth Sports? + MORE

“My daughter and I had to miss her grandfather’s funeral when she was 12 for a cheerleading competition.” I had to read that twice to be sure what I was reading. This was an actual comment we received recently on Facebook. We receive a lot of heartbreaking stories from readers, but this one se.... More »
youth flag football tournaments 1489564115 1986928655 Pitch Smart Recommendations for Youth BaseballBy Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Young pitchers are at risk for arm injuries due to a number of factors, and pitching while fatigued is perhaps the biggest risk for injury
MLB’s Pitch Smart guidelines are designed to reduce injury risk while still allowing for the competitive development of the young player…

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