PITCH COUNTS: Brand New Pitch Limits Start This Spring All Over the Country: Be Forewarned!

PITCH COUNTS: Brand New Pitch Limits Start This Spring All Over the Country: Be Forewarned!
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The Shortest Workout Part 2: Blood Flow Restriction Exercise + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises This type of tra.... More »

5 Tips For Parenting A Scholar And An Athlete

By Taayoo A. Murray  In the Caribbean, there is an expression, "Seven brothers, seven different minds". As parents, we often try to fit our children into molds. The belief is that if we know where they fit, we can better parent them. As a mom of boys with two distinctly different pe.... More »
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Where Does Sports Kids’ Pressure Come From? + MORE

Coaches & Friends, Not Parents, Pressure Sports Kids, Says Study The number of kids playing team sports is dropping quickly… To understand the factors behind this drop off, Yellowbrick Treatment Program surveyed 1,000 Americans about pressure in youth sports, says Matt Zajechowski, senior.... More »

TRENDS IN SPORTS: More Discussion of E-Gaming as Sport

Building upon Doug Abram’s superb column from earlier this week about the threat that videogames pose to our kids’ long-term health, I presented to the WFAN listening audience this straightforward question: knowing how popular videogaming has become in recent years with our kids, has it.... More »
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6 Tips for Raising Independent Children

As parents, it feels good—great even —when our kids NEED us. When they turn to us for guidance, affection, even that peanut butter and jelly sandwich. Those are all good things. We do have to remind ourselves, however, our long-term parenting goal is to guide our kids from being totally depen.... More »
PUBLIC HIGH SCHOOL PITCH COUNTS TO GO INTO EFFECT THIS SEASON
By Steve Kallas
In July 2016, the National Federation of State High School Associations (“NFHS”) announced that, beginning with the 2017 spring baseball season, each state member would have to institute a pitch count rule for high school baseball…

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