Overhydration Deaths on the Football Field Are Preventable

Overhydration Deaths on the Football Field Are Preventable
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Encouraging Words for Kids That Ignite Self-Discovery and Growth + MORE

Have you ever stopped to think how words of encouragement for kids help them thrive in school and life?  Positive words from parents, teachers, and mentors are a rich source of internal motivation and guidance to children and teens. Often, kids recall your words inside themselves for many years. At.... More »

PARENTS V. COACHES: Coping with Parental Expectations for their Athletes

I’ve given this a great deal of thought, and of all the crucial issues confronting youth and amateur sports, I think the growing concern of coping with unrealistic parental expectations may be at the very epicenter of all the problems that coaches and parents face today. Yes, of course, issues.... More »
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The One Question All Coaches Should Ask Their Athletes + MORE

Coaches, imagine if there was a way to gain insight, understanding, and connection with your athletes by asking a simple question? There is. let me explain how. A few years back, I coached a talented, yet underperforming sixteen-year-old girl I will call Maddy. She was incredibly inconsistent in her.... More »
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Athletic Trainers Are The Heroes Of Athletic Medicine

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A skilled athletic trainer (ATC) is an invaluable part of the student-athlete’s sports injury care Schools with ATCs will consistently have healthier athletes .... More »

5 Sports Parenting Principles to Raise Your Athlete On

These 5 sports parenting principles can change your child’s youth sports journey–and yours. Do you ever feel like you are parenting in the dark, groping through the darkness of the unknown and barely seeing one step ahead? You question your decisions, doubt your parenting strategy and wo.... More »

By Tamara Hew Butler, DPM, Ph.D., FASCM

When we hear about catastrophic injury and death amongst athletes, we typically think about concussion (1), cardiac arrest (2) and heatstroke. (3) Exercise-associated hyponatremia (EAH) is rarely uttered amongst the "big three", despite its insidious sprawl into more diverse sporting events beyond the ultramarathon; where it was first described…

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