Our Spine Stress Fracture Mini-Epidemic + MORE

Our Spine Stress Fracture Mini-Epidemic + MORE

Don’t Let Your Kids Avoid the Struggle + MORE

When the struggle comes…don’t let your kids run the other direction. Is your child in the midst of a struggle? Do you need help as you support them in it? Email me if you do: Sportsparents@jbmthinks.com. For more on your child’s struggle: Why Your Kids Need to Struggle   .... More »
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Pitch Smart Recommendations for Youth Baseball

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Young pitchers are at risk for arm injuries due to a number of factors, and pitching while fatigued is perhaps the biggest risk for injury MLB’s Pitch Smart gu.... More »

The Japanese Babe Ruth: Shohei Ohtani

There is a new sensation in baseball and he is from Japan. He is on a record-breaking spree and if we are to go by the numbers (and even performance on the field), it would not be wrong to claim that he is the Japanese equivalent of the legend, Babe Ruth. The player is Shohei […] The post The .... More »

Why Keeping the Fun in Youth Sports is So Important

This post is sponsored by Genius of Play, a one-stop source for play ideas that build real skills. The idea of “hard work’ gets a lot of attention. We teach our kids that if they are not willing to work hard for something, then they will not truly appreciate it. I totally agree with that...Read&.... More »
youth football tournaments 1481063926 1782629147 Our Spine Stress Fracture Mini Epidemic + MOREMost of us want to protect our children from struggle.
After all, if we shoulder their burdens, they’ll be happier, right?
Not usually.
Children are happiest when parents scaffold their children’s ability to tackle life’s challenging experiences.
This kind of scaffolding is necessary from a very young age…

Continue Reading On rootsofaction.com »

national youth football tournaments 1481063929 679327880 Our Spine Stress Fracture Mini Epidemic + MOREBy Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Stress fractures in the low back (lumbar spine) are injuries that can result in months off from sport and in some instances can lead to withdrawal from the sport
Many types of low back pain can be managed early on, before anything serious happens
Seek qualified medical care for pain that doesn’t improve after a few days of rest and simple treatment, or for pain that is affecting performance

One of the high schools where I’m team physician appears to be having a mini- epidemic of low back (lumbar spine) stress fractures…

Continue Reading On blog.sidelinesportsdoc.com »