By Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Supplement use in high school aged athletes is very common, especially amongst male athletes
Whenever possible get your “supplement” from food first, for exa.... More »
Georgia Announces New Football Concussion Rules
By Doug Abrams
Last month, the executive committee of the Georgia High School Association, the state’s governing body for interscholastic sports, voted unanimously to limit full- contact drills in football practice sessions. The new limits, which tak.... More »
Middle school is often linked to that awkward stage of development when young people start to question their confidence and abilities. This occurs as they gain awareness of the world around them and as they compare themselves to friends and classmates.
Middle school is also a time of accelerated lea.... More »
(And How You Can Help Him Answer Them)
We are thrilled to welcome pediatrician and best-selling author, Dr. Meg Meeker, to share her wisdom about the important role fathers play in a child’s life.
When I was 8 years old, my father took me to work with him on Saturday mornings to Mass General .... More »
Coaches and Parents, are you looking for a way to help your kids get better in sports? Do you wish there was more that you could do? Parents, you may feel helpless because you don’t know enough about your child’s sport. Or Coaches, maybe you’d just like some fresh ideas for running.... More »
If you really want your child to love their sport, feel good about themselves and have a good chance to go as far as possible, then one of your most important jobs besides loving them unconditionally is to NOT coach. And the one place where the most “coaching” happens is on the car ride home right after a competition…
In Okinawan karate, the student who passes his/her test for Shodan or first degree black belt is considered to be ready to finally begin his training. SHODAN MEANS BEGINNER. It doesn’t matter that the process leading to Shodan may have been five or more hard years of training. In traditional Okinawan karate, once you get your black belt you are NOT Mr…
In an old school model of competition, which so many in sports continue to embrace today,Your opponent is the “enemy.” You want to crush them, to “hate, kill and destroy” them, No Matter What!This is because, in an old school model of competition, winning is the ONLY thing that really counts and losing is humiliating…
There is NOTHING stronger or more powerful than a DREAMEven in darkness, dreams have an infinite capacity to see lightThey out-live painThey outlast heartbreakThey overcome doubtThey forget imperfectionDREAMS cannot be beaten, broken or takenDREAMS fight, they persevere and they go onBecause determination will always trump disappointmentDesire will always triumph over defeat…
As a kid, tennis was the thread that held my life togetherIt was the one place in my world where I felt valued,Where I could go to feel good about myself,Where I dared to dream….Where I could go to calm myself down, And find real joy and fulfillment…It became my primary means of coping with the stressors of growing up and feeling like I never fit in…