Not All Superheroes Wear Capes + MORE

Not All Superheroes Wear Capes + MORE

DISCIPLINE ISSUES: An Ongoing Issue for Parents, Coaches, and Kids + MORE

This is a topic that doesn’t seem to be discussed all that much these days. And yet, it’s an issue that continues to be a real concern for coaches, athletic directors, parents, and of course the athletes. I’m talking about the art of disciplining athletes, especially HS and travel team ath.... More »

How to Raise Influencers

If you want your child to grow up a leader, not a follower, then you must raise influencers. Influencers do not follow the crowd, they forge their own path. Influencers care about helping others more than advancing their own agenda. Influencers see and sieze an opportunity to help others; while othe.... More »

WOC #15 Julie Foudy, Two-Time World Cup Champion and ESPN Analyst, on Choosing to Matter

Julie Foudy is a two-time FIFA Women’s World Cup champion and Olympic gold medalist. She played for the United States women’s national soccer team from 1987–2004. Foudy finished her international career with 271 caps and served as the team’s captain from 2000–2004 as well as th.... More »

WOC #15 Julie Foudy, Two-Time World Cup Champion and ESPN Analyst, on Choosing to Matter

Julie Foudy is a two-time FIFA Women’s World Cup champion and Olympic gold medalist. She played for the United States women’s national soccer team from 1987–2004. Foudy finished her international career with 271 caps and served as the team’s captain from 2000–2004 as well as th.... More »

2017 Sports Nutrition News

  In this era of highly competitive sports, more and more runners, cyclists, soccer players and other serious athletes are eagerly seeking information on how to fuel optimally. Performance nutrition is also of interest to Marines, special operations troops such as the Navy Sea, Air and Land .... More »
 1498020246 1524868200 Not All Superheroes Wear Capes + MOREBy Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Pitch counts during games, innings thrown in competition, and rest time between game sessions are factors that can be modified to reduce the load on a young pitcher’s arm
An ongoing observational study at the University of Florida shows that a reasonably high number of pitches are thrown during warmup and in bullpen sessions, possibly contributing to the overall load on the young arm
This is an interesting area that has not been studied in detail, and may lead to further refinements in recommendations for training and total number of pitches

Here’s another interesting point of view regarding risk factors for throwing injuries in youth baseball, especially for pitchers…

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Not All Superheroes Wear Capes

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Superheroes are defined as “benevolent fictional characters with superhuman powers, such as Superman.” Well, maybe it’s time to expand that definition to include non-fictional folks, and specifically, Shavarsh Karapetyan. Here is Karapetyan’s story. The world has seen many great sportspersons who have set and broken many records…

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