Minutes From First Illinois Advisory Council on Player Safety + MORE

DANGERS OF THROWING TOO MANY FASTBALLS: A New Study Suggests Max Effort Causes Injuries

Last week, as you may recall, I interviewed Jeff Passan, the author of new bestselling book, THE ARM. And if there was one major takeaway from that show, it was that the world of pitching —  and trying to prevent arm injuries —  has never been more complicated. And now, in yesterday’.... More »

SPECIALIZATION CONCERNS: Why Do We Force for Kids to Choose One Sport by the Time they are 10? + MORE

We have inadvertently created a problem for our kids over the last 20-25 years, and why I understand why travel team programs share a lot of the blame, I also feel that ambitious Moms and Dads have had a major role in allowing this problem to grow. I’m talking about the reality that in just ab.... More »
youth sports 1464149290 481950286 Minutes From First Illinois Advisory Council on Player Safety + MORE

How To Help Young Athletes With Fear of Failure + MORE

Do Sports Kids Worry Too Much About What Parents Think? In “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions about sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on cont.... More »

DADS AS SPORTS PARENTS: Everything I Learned About Youth Sports I Learned from My Father

My Dad —  Hall of Fame Sportscaster Bob Wolff – passed away two weeks ago at the age of 96. My father was one of those rare individuals who knew exactly what he wanted to do with his life. He loved sports, and he loved talking about them on the air. And he not only had the good fortune .... More »

How to Publish a Study Report + MORE

School composition writing is really not that challenging. Documents might be tough duty for a few students. Regrettably there’s no sure-fire way of creating a college entrance essay. Composing the same article for exceptional faculties but forgetting to alter the title. Custom article writing.... More »
“Welcome to a historic event.” Is how Associate Executive Director, Kurt Gibson opened the first meeting of its kind in Illinois and for the Illinois High School Association (IHSA). With the vast majority of the Council present it did not take long for all of us to get to “work”…

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national youth football tournaments 1434528071 595230300 Minutes From First Illinois Advisory Council on Player Safety + MOREBy Dev Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University

 
Key Points:

A stress fracture is a type of overuse injury
Stress fractures often start with mild activity related pain that never disappears
Stress fractures will usually heal with proper treatment, allowing return to sports but the healing process can take a long time

 
Last week we wrote about an overuse/growth related injury called Osgood-Schlatter syndrome and this week I’d like to focus on another overuse injury: stress fractures…

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One of my biggest gripes about the media in the age of Twitter and ever-shorter attention spans is that it doesn’t lend itself well to an examination of issues in the depth they deserve.  

Recently, I was asked a series of questions by a newspaper journalist for a story on a concussed athlete who had decided to quit football despite being cleared by the team doctor to return to play…

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Have you been hearing stories that fats are better than carbs for fuel for endurance athletes? Maybe you have wondered if scientific research supports those stories?

To find out about the latest science, I recently attended the annual meeting of the American College of Sports Medicine (ACSM), an organization comprised of more than 26,000 exercise physiologists, sports nutrition researchers, and sports medicine professionals all eager to share both their research and extensive knowledge…

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