Minnesota Gophers Don’t Sit Out NCCA Big Dance + MORE

Minnesota Gophers Don’t Sit Out NCCA Big Dance + MORE
national flag football tournament 1497402849 770113896 Minnesota Gophers Don’t Sit Out NCCA Big Dance + MORE

When Will What We Know Change What We Do in Youth Sports? + MORE

“My daughter and I had to miss her grandfather’s funeral when she was 12 for a cheerleading competition.” I had to read that twice to be sure what I was reading. This was an actual comment we received recently on Facebook. We receive a lot of heartbreaking stories from readers, but this one se.... More »

DANGERS OF CONCUSSIONS: New Study Suggests More Concussions in Girls Soccer than in HS Football

There was a recent study published headlined by a medical professor at Northwestern University who says that girls who play HS soccer suffer a much higher incidence of concussions than boys do – even those boys who play HS football. As you might imagine, I was somewhat stunned by this. After all, .... More »
youth football tournaments 1491317038 1537361296 Minnesota Gophers Don’t Sit Out NCCA Big Dance + MORE

The Shortest Workout Part 2: Blood Flow Restriction Exercise + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises This type of tra.... More »

How to Raise Influencers

If you want your child to grow up a leader, not a follower, then you must raise influencers. Influencers do not follow the crowd, they forge their own path. Influencers care about helping others more than advancing their own agenda. Influencers see and sieze an opportunity to help others; while othe.... More »

Overhydration Deaths on the Football Field Are Preventable

  By Tamara Hew Butler, DPM, Ph.D., FASCM When we hear about catastrophic injury and death amongst athletes, we typically think about concussion (1), cardiac arrest (2) and heatstroke. (3) Exercise-associated hyponatremia (EAH) is rarely uttered amongst the "big three", despite .... More »
The NCAA Tournament tips off today with a full schedule of games, and this year a surprise guest is the Minnesota Gophers. With only 7 wins last year, coupled with some off the court troubles, Minnesota wasn’t expected to do much this season. Apparently the word didn’t reach the young team and coach Richard Pitino…

Continue Reading On feeds2.feedburner.com »

youth flag football tournaments 1489740241 1348439895 Minnesota Gophers Don’t Sit Out NCCA Big Dance + MORE
Helping Sports Kids’ Focus Before Games
Just before a game, young athletes need to focus on what’s going on right now—not on the past or future. That means they need to learn how to avoid concentrating on what others think of them, on the score or win or other outcomes.
When kids concentrate on playing in the moment, and being grounded in the here-and-now, they’re more likely to feel confident, get in the flow, and perform well…

Continue Reading On youthsportspsychology.com »