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Helping Sports Kids’ Focus Before Games
Just before a game, young athletes need to focus on what’s going on right now—not on the past or future. That means they need to learn how to avoid concentrating on what others think of them, on the score or win or other outcomes.
When kids concentrate on playing in the moment, and being grounded in the here-and-now, they’re more likely to feel confident, get in the flow, and perform well…