Meal Timing: Does It Matter When You Eat? + MORE

Meal Timing: Does It Matter When You Eat? + MORE

Teaching Basketball and Life Lessons in India’s Slums

Steve Jobs once once concluded a short speech on the value of dreamers with the line, “…the people who are crazy enough to think they can change the world – are the ones who do!” Pradyut Voleti, founder of Dribble Academy in Gejha village, India is one such dreamer. He star.... More »

WOC #15 Julie Foudy, Two-Time World Cup Champion and ESPN Analyst, on Choosing to Matter

Julie Foudy is a two-time FIFA Women’s World Cup champion and Olympic gold medalist. She played for the United States women’s national soccer team from 1987–2004. Foudy finished her international career with 271 caps and served as the team’s captain from 2000–2004 as well as th.... More »
national youth football tournaments 1502253851 1586316585 Meal Timing: Does It Matter When You Eat? + MORE

Revisiting the Head First Slide and Breakaway Base Debates + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A recent study shows that head first sliding has a higher injury risk than feet first sliding Additionally, breakaway bases also reduce injury risk from sliding .... More »

5 Ways to Find Joy as a Sports Parent + MORE

Do you find that your days are flying by all too quickly because you’re so busy? When this happens it’s easy to forget to “smell the roses” along the way. Parents are especially susceptible to this because raising kids is probably the most demanding job ever. Who even has the.... More »

Do Sports Parents Always Know What’s Best for their Kids? Not in These 4 Instances! + MORE

Sports parents, do you know what’s best for your athlete? If you’d asked me that question when I was raising three young athletes, I would have adamantly said YES. Of course I know what’s best for my children. I know them better than anyone; I understand their quirks, their weaknes.... More »

How to Help Kids Cope With Mistakes

– youthsportspsychology.com

flag football tournament 1486757884 2078353681 Meal Timing: Does It Matter When You Eat? + MORE
Pregame Mental Preparation For Young Athletes
Just before a game, it’s critical for kids to understand that mistakes are part of youth sports and it’s okay to make them.
Your athletes need to prepare mentally before the game starts so they can cope better.
You want to instill in them the idea that they need to let go of mistakes and move on as quickly as possible…

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Meals and snacking patterns have changed over the past 40 years. You have undoubtedly noticed that many of us are eating fewer calories from meals and more calories from snacks. As a result, I get questions from both athletes and non-athletes alike about how to best fuel their bodies: Should I stop eating after 8:00 pm? Which is better: to eat 3 or 6 meals a day? Does it really matter if I skip breakfast?
read more

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Parents, Don’t Walk Away!

– jbmthinks.com/

If you watched the super bowl, then you will know what I’m talking about….   Youth Sports got you feeling like you’re going crazy? I can help you get unstuck!
       Related Stories10 Signs You are a Stressed Out Sports ParentSoccer Moms and Dads, Don’t Miss This!You’re Invited to a Free Online Soccer Summit! 

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