Maybe Your Kids Inherited Your Couch Potato Genes + MORE

Maybe Your Kids Inherited Your Couch Potato Genes + MORE

Top Performing 2015-2016 NFL Teams + MORE

Top Performing 2015-2016 NFL Teams The 2015-16 NFL season is underway, and (with 11 weeks under the belt) enough time has passed to draw some conclusions about standings. There’s been a number of memorable games, including the victory of the Cincinnati Bengals over the Seattle Seahawks (27-24). Th.... More »
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Help Your Kids Avoid Sports Drop Out + MORE

How Parents Can Help Kids Stay in Sports More then 70 percent of children drop out of organized sports by the time they are 15. As sports parents, it’s up to you to try to keep sports as fun and stress-free as possible to avoid having kids drop out. The number one reason your kids will quit sport.... More »
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Pregame Mental Preparation For Kids + MORE

Pregame Mistakes Kids Make Just before a game, kids can derail their mental game by failing to trust in all that they’ve learned in practice. Without trust in what they’ve learned, kids are more likely to play tentatively and to avoid making mistakes. Instead, we want your young athletes to tru.... More »

Getting Along With The Coach When You Don’t See Eye-to-Eye

Getting Along With The Coach When You Don’t See Eye-to-Eye: Advice for the Youth Sports Parent Sooner or later, every youth sports parent sees their child play for a coach that they don’t agree with — whether it’s about playing time, game strategy, position choices, or coaching demeanor.... More »

TRENDS IN SPORTS: When HS Athletes Protest by Taking a Knee….

So you and your family are sitting down to have dinner this fall, and let’s say your son,  who plays varsity football at your local HS, suddenly announces at the dinner table that he agrees with what Colin Kapaernick is doing in terms of protesting racial bias and oppression in this country ̵.... More »
Growing up playing baseball in the back yard with my brother provided some of my most memorable experiences from childhood. I remember the time we were playing slow pitch wiffle ball and I got mad (I was probably losing), so I decided to break the rules and wing a fastball in there. Without flinching, my brother smacked that wiffle ball out of our yard, across the street and into the tree tops of our neighbors…

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RELEASE

Media Contact:

Sheila M. Green

Cell: (339) 224-3914

Office: (617) 337-9514

Email: sgreen@thecastlegrp.com
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Everyone’s Sore This Week. Is That OK?

– blog.sidelinesportsdoc.com

kids football tournaments 1409144070 1013623036 Maybe Your Kids Inherited Your Couch Potato Genes + MOREBy Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Muscle soreness is very common when you start a new exercise, or are coming off a period of rest
Most muscle soreness is manageable with simple steps such as active recovery, hydration, proper nutrition, massage, and rest
Seek professional medical evaluation for anything that you would describe as persistent pain

It seems this week that every young athlete coming in to the office is sore…

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With college football season about to kick off, Bleacher Report’s been putting together a powerful roster of writers and video analysts. If there were such a thing as a college football playoff system for digital media, this group would be … ineligible, because they get paid. Right out in the open…

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youth flag football tournaments 1409144080 1324481007 Maybe Your Kids Inherited Your Couch Potato Genes + MOREOn the road to sports success, young athletes need two ingredients, innate skills and the willingness and determination to get better.  We all know boys and girls who showed early promise that got them noticed but then didn’t have the drive to practice every day to develop that talent.  Often labeled lazy or unmotivated, the assumption was that they chose their own path by not working hard…

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Little League Baseball works very, very hard at selling an image of joyful kids having a ball playing baseball. It’s an image that’s cut from the cloth of a Norman Rockwell painting of a simpler time in America.
But lest you forget…Little League Baseball has become big, big business…

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The National Football League is nine days away from the kickoff of its regular season.  If social media, fantasy sports, and hype are any indication 2014 is set up to one of the most watched seasons in history.  There are plenty of story lines abound: from each division, to playing time of newly drafted players, […]

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It makes you want to go back to simpler times. The only thing to worry about was her tripping and falling. Those were the days when your little girl sat in your lap and you could make everything better with a kiss. Now you are on the other side of braces. She has blossomed into her teens and boys have come into the picture…

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