Improving Self-Confidence With Mental Preparation
Parents, it’s important to recognize that confidence is the Number One mental game skill that helps kids perform to their potential.
And when young athletes learn how to build their confidence in sports, it can transfer to other areas of their.... More »
How Your Athletes Benefit When You Support Their Coach
A parent asks a very thoughtful question: “What are the coaches thinking and how do I access this information, not to aide my child, but to become a better parent/coach/cheerleader/technician?”
Truth is, if you want to understand what your .... More »
Athletes in any sport can make their biggest improvements during the offseason. It’s no different for football players. With the NFL Super Bowl nearly upon us, for most youth football players, there’s been sufficient rest time to enjoy a needed break since their own football seasonR.... More »
Julie Foudy is a two-time FIFA Women’s World Cup champion and Olympic gold medalist. She played for the United States women’s national soccer team from 1987–2004. Foudy finished her international career with 271 caps and served as the team’s captain from 2000–2004 as well as th.... More »
Sometimes, a teacher means well, but the words they choose unfortunately just don’t come out the right way.
And because of that, I’m going to give Matt Amaral, a teacher at Mount Eden HS in Hayward, CA, a break on this. Let me explain why.
Back in May, Amaral wrote a letter to NBA MVP St.... More »
Do you follow any sports nutritional guidelines to help your child play youth sports? Your child may practice for hours and think he is fully prepared for the game, but unless he is eating and drinking properly before and after, he will not be performing at his peak. Last week I attended a nutrition and…
Is it Sunday yet? That’s what everyone’s been asking each other all week; a week in which we’ve been inundated with talk of deflated footballs, press conferences, and all sorts of other bulletin board material. We’ll get into all that in our Super Bowl preview, and we’ll even talk a little about the actual football game that’s going to be played…
When I was growing up, Family Ties was one of my favorite TV shows. One episode in 1983 stood out to me. Teenage son Alex (played by Michael J. Fox) abuses diet pills (“Speed”) to increase his energy. The thing that stood out to me was that he became out of control, obsessed with the next pill…
I admit I’m a little obsessed with the Marshawn Lynch story. I want Marshall McLuhan to write a book about the semiotics of Marshawn Lynch’s performance-art pieces, in which the Seattle Seahawks running back gives the same answer to reporters no matter what questions they ask him.
This week at Super Bowl Media Day, of course, Lynch’s answer to all questions was “I’m here so I won’t get fined,” though sometimes he threw in a “just” before “here…