Many of the athletes, coaches, sports clubs, and organizations I’ve worked with over the years know me through live interaction or public speaking events. This personal approach has been the foundation of my work and has allowed me to experience the full range of challenges and achievements to t.... More »
By Dev Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises
This type of tra.... More »
To listen to the podcast, click on the above arrow. In this episode I am featuring Alan Stein of Stronger Team. Alan has a lot of great ideas to share with parents on how they can best help their athletes perform to their potential. Alan is the owner of Stronger Team and the strength & condi.... More »
As the summer holidays roll around for those of us in the northern hemisphere, it is a great time to do some reading. Twice a year we compile a list of the books we have enjoyed in the fields of athlete development, leadership, coaching, and parenting, and share them with our readers so that you
The.... More »
This week, Tommy John Surgery is the third injury in a 5-part series on youth sports injuries, sponsored by the UHealth Sports Medicine Institute, part of the University of Miami health system. UHealth is paying me for these posts because they believe strongly in the importance of a safe youth s.... More »
Do you follow any sports nutritional guidelines to help your child play youth sports? Your child may practice for hours and think he is fully prepared for the game, but unless he is eating and drinking properly before and after, he will not be performing at his peak. Last week I attended a nutrition and…
Is it Sunday yet? That’s what everyone’s been asking each other all week; a week in which we’ve been inundated with talk of deflated footballs, press conferences, and all sorts of other bulletin board material. We’ll get into all that in our Super Bowl preview, and we’ll even talk a little about the actual football game that’s going to be played…
When I was growing up, Family Ties was one of my favorite TV shows. One episode in 1983 stood out to me. Teenage son Alex (played by Michael J. Fox) abuses diet pills (“Speed”) to increase his energy. The thing that stood out to me was that he became out of control, obsessed with the next pill…
I admit I’m a little obsessed with the Marshawn Lynch story. I want Marshall McLuhan to write a book about the semiotics of Marshawn Lynch’s performance-art pieces, in which the Seattle Seahawks running back gives the same answer to reporters no matter what questions they ask him.
This week at Super Bowl Media Day, of course, Lynch’s answer to all questions was “I’m here so I won’t get fined,” though sometimes he threw in a “just” before “here…