Making Sleep the “Good Guy” + MORE

Making Sleep the “Good Guy” + MORE
national flag football tournament 1454596505 864732820 Making Sleep the “Good Guy” + MORE

Is Competition Good or Bad? + MORE

As a Sports Performance Consultant and author I get this question A LOT, especially from parents of young athletes who are trying to figure out the best approach to handling their son’s or daughter’s wins, losses, and overall approach to competition. So is it good or bad? The answer is YES! Co.... More »

Help Your Child Learn the Secret of Real Leadership + MORE

The secret of real leadership is not in how loud you yell or how dominating you are in the game….   Help Me Raise $500 for Caps for Kids! Caps for Kids is a program that gives autographed baseball caps to kids battling cancer. The  caps and autographs are from their heroes. Please take a.... More »
youth flag football tournaments 1475631514 466747115 Making Sleep the “Good Guy” + MORE

10 Things I Want My Athlete to Experience During Youth Sports + MORE

10 Things I Want My Athlete to Experience During Youth Sports Dear Coach, I am excited for my child to play on your team. As you put in hours and hours of your time preparing for the game, and I put in hours and hours watching the results, I would ask you to remember that […] The post 10 Thing.... More »

REFLECTIONS: The Power of a Simple Phone Call….

Repaying Favorite Coaches and Teachers Years Later By Doug Abrams  My most recent column explained the enduring player-coach bond. “Behind only the parent-child and child-sibling bonds, the teacher-student bond can be one of life’s most lasting. Coaches are teachers, and players are their stude.... More »

New Coach, Teacher, Friends, School? 5 Steps to Helping Your Child Handle Change + MORE

This post is sponsored by TeamSnap, a company that does its very best to make back-to-school sports as easy as possible by providing the best tools to help teams and parents run their organizations smoothly. As a new school year gets under way, your child may have to handle change in more than one .... More »
 Youth Leaguers Beware:  Social Media Can Ruin Your Life
 By Doug Abrams
Are you a high schooler who wants to attend a good college, perhaps on an academic or athletic scholarship? Are you a collegian who wants to remain in good standing? Want to attend graduate school afterwards? Want to land a good job before or after college? Want to earn a military commission? Want to hold a professional license that requires proof of good character? When your hair turns gray years from now, will you want to encourage your own children and grandchildren to follow your life’s example?
This column concerns one way to help assure that these and other worthwhile lifelong goals remain difficult, and perhaps impossible, to achieve – use social media to harass classmates or others…

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One in three young Australian athletes who undergo ACL surgery re-injure the same knee within 15 years, according to research presented at the American Orthopaedic Society for Sports Medicine’s (AOSSM) Specialty Day in March 2015.

Examining the long-term success of surgery for patients aged 18 years and younger, Australian researchers found that, although nearly seven out of ten of the athletes reported returning to their pre-injury level of activity following ACL reconstruction, 31% sustained a further injury after at least 15 years…

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Making Sleep the “Good Guy”


How to help kids build a positive relationship to sleep
As a parent, how do you feel about sleep? Is it something to look forward to? An activity you value like good food and regular exercise? A treat you’d like to have more of?

The answer is probably yes to all of the above—we grown ups welcome the chance to sleep!

Unfortunately, our kids often don’t get that message…

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I’m all for going on trips with your kids, but the GUILT TRIP is one you need to avoid as much as possible. You see, we parents are really really good at this. We make snide, or even subtle comments that are intended to poke our kids a bit and make them feel guilty for not…Read More

       Related Stories10 Things All New Sports Parents Should KnowHelp Your Child Improve by Accepting Change…In Small DosesMYTHBUSTING: Your Kids Should be Playing Sports Early to Have a Chance at Success Later On 

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