LEGAL CONCERNS: Residency Rules in School Districts Need to be Crystal Clear + MORE

LEGAL CONCERNS: Residency Rules in School Districts Need to be Crystal Clear + MORE
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Looking for a Good Pair of Youth Sports Cleats? Here’s the Top Sellers + MORE

When looking to buy your child youth sports cleats, the choices are many. And the hours you can spend that you really don’t have can quickly add up as you tried to shop around and choose. One good way to determine what’s the best choice is to see what others have bought. Usually if they..... More »

How to Treat Your Middle School Athlete Like He Should Be Treated

As with every stage of parenting–from sleepless nights to potty training, all the way to setting curfews and paying college bills–there are adjustments you make in how you care for, discipline and relate to your child. And so it is in youth sports. You will not, and should not, treat t-.... More »
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The Shortest Workout Part 2: Blood Flow Restriction Exercise + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises This type of tra.... More »
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6 Tips for Raising Independent Children

As parents, it feels good—great even —when our kids NEED us. When they turn to us for guidance, affection, even that peanut butter and jelly sandwich. Those are all good things. We do have to remind ourselves, however, our long-term parenting goal is to guide our kids from being totally depen.... More »
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How to Tap into Your Athletes’ Personal Motives for Sports Participation + MORE

Motivating Young Athletes Without Pressuring Them In our survey of more than 3,000 sports parents, the top challenge cited by parents of young athletes is this: How can I help my kids get the most of out sports without pressuring them? In the survey, 68.7 percent of respondents named this issue as a.... More »
What in the world is going on with the Wayne Hills HS football program over in NJ?
For those of you in NJ who already follow HS football, chances are you already know the story. But for everyone else, let me see if I can summarize this briefly.
The Wayne Hills football team — which is a large high school and a perennial powerhouse in the state – finished their regular season with a record of 8-1, and were seeded number one in their New Jersey HS playoff bracket in North 1, Group 4…

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What do you do when your child has a youth sports meltdown? You probably feel helpless as you sit and watch from the sidelines. I know that powerless feeling of sitting in the bleachers, watching my child tank, knowing that there was not a single thing I could do to help. That may be true during the game situation, but there…

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