Is Sugar Killing Our Kids?

Is Sugar Killing Our Kids?

JJ Watt Quotes for Inspiration

These JJ Watt quotes will give you a taste of how the NFL star and humanitarian thinks. When Houston Texans’ defensive end Justin James Watt was able to raise over $33 million in relief efforts for Hurricane Harvey, it fulfilled what his mother taught him as a child. Popularly known as JJ Watt, Ju.... More »

3 Quick & Easy Tips for Taking Great Photos of Your Kids Playing Sports

Thanks to Vincent Pugliese from Sports Photo School  for writing this post on some quick tips for taking great photos of your kids playing sports. I see the frustration at almost every one of my kids’ games. No, it’s not from the players. It’s from the parents. Being that I’.... More »

Welcome from Dr. G! + MORE

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6 Things You Should See From the Sidelines as You Watch Your Child Play

As you sit on the sidelines, what are you watching most? The score? The time-clock, your phone, or your child? As hard as it is, I’d like to suggest that you tear your eyes away from the scoreboard and focus more on what you observe as you watch your child. There some important things that...R.... More »
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How to Help Athletes Cope With Intense Coaches + MORE

Parents: Help Sports Kids Let go of Mistakes In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Kay about what she can do when her son freezes because the coach is really intense. Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to su.... More »

Is Sugar Killing Our Kids?

blog.sidelinesportsdoc.com

national flag football tournament 1481767848 2094545645 Is Sugar Killing Our Kids?By Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Processed sugar and high fructose corn syrup are likely responsible for a number of negative health issues, such as obesity and metabolic syndrome
Create a lifetime healthy habit by eliminating processed sugars from a kid’s diet, whether athlete or not

This week I’d like to highlight a brief and excellent article by Gary Taubes that appeared recently in the Wall Street Journal, titled “Is Sugar Killing Us?” This article is a summary of some of Taubes’ key findings to be expanded upon in his coming book about the dangers of processed sugar…

Continue Reading On blog.sidelinesportsdoc.com »