Is It Time To Hang Up Your Cleats? + MORE

Is It Time To Hang Up Your Cleats? + MORE
youth football tournaments 1491317038 1537361296 Is It Time To Hang Up Your Cleats? + MORE

The Shortest Workout Part 2: Blood Flow Restriction Exercise + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises This type of tra.... More »

Top 10 Best Selling Skill and Strength Training Tools

Does your child to do skill or strength training outside of practice? If so, this is a great way for you to help and spend time with her. I’ve researched the best selling skill and strength training tools on Amazon for youth athletes. Look over these ten with your athlete and decide toget.... More »

3 Obstacles to Your Athlete’s Success This Season

Your athlete’s success will face a lot of challenges. Youth sports is full of challenges, there is no doubt about that. You’ve seen your child face playing time battles, coaching conflicts, teammate clashes, and performance slumps. And these are without a doubt big hurdles for your young.... More »

DANGERS OF CONCUSSIONS: New Study Suggests More Concussions in Girls Soccer than in HS Football

There was a recent study published headlined by a medical professor at Northwestern University who says that girls who play HS soccer suffer a much higher incidence of concussions than boys do – even those boys who play HS football. As you might imagine, I was somewhat stunned by this. After all, .... More »

6 words every young athlete needs to know

Your young athlete needs to know this very important truth. As a sports parent, you will give a lot of advice, coaching, and encouragement to your young athlete over the years. As you do, remember that there is one phrase that every athlete needs to hear and believe from his parents. There’s .... More »
5 Things Your Coach Wants Athletes to Avoid Doing At the youth sports level, the majority of your coaches are just volunteers doing their best. Which means they are trying to navigate the field and strategy just as their athletes are. As a coach, there are just some things that hate hearing from those playing […] The post 5 Things Your Coach Wants Athletes to Avoid Doing appeared first on CoachUp Blog.

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Is It Time To Hang Up Your Cleats?

– blog.sidelinesportsdoc.com

youth football tournaments 1476857438 1221493392 Is It Time To Hang Up Your Cleats? + MOREBy Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Athletes will occasionally face the very difficult decision to retire from their sport
This complicated and emotionally difficult process should be discussed carefully with those close to the athlete, and with others who’ve gone through the process
In our experience, an athlete retiring from one sport will almost always find another sport that’s fulfilling

In the past couple of weeks we’ve seen news of two sports superstars facing questions about their ability to continue in their sport…

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