Improve Sports Performance With Better PJs? + MORE

Improve Sports Performance With Better PJs? + MORE
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Top Youth Sports Injuries,Part 5: Smart Habits for Athletic Recovery + MORE

  This is the fifth and final week in the series Top Youth Sports Injuries series sponsored by the UHealth Sports Medicine Institute, part of the University of Miami health system. UHealth is paying me for these posts because they believe strongly in the importance of a safe youth sports e.... More »

The Culture Code: Our 2017 Book of the Year (Plus Other Staff Picks)

It’s that time of year again, our final blog where we review our favorite books of 2017. There were some amazing books out there this year, and the choices were tough. This year, we also brought in some staff favorites to add to our master list. Hopefully, you can find a great read for the The pos.... More »

SPORTSMANSHIP: Are HS Basketball Routs Inevitable?

It’s that time of the year when HS basketball games sometimes turn into lopsided affairs, and each year I wonder why coaches and refs allow this to happen. I mean, if you’ve been around the sport of basketball, it doesn’t take a great deal of expertise to see when the score of a HS gam.... More »
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Should Sports Kids Expect to Perform Without Mistakes? + MORE

Helping Young Athletes Move on After Mistakes A sport parent asks: “My kids keep hearing that they are supposed to aim for a game without mistakes, but to expect that mistakes are going to happen nonetheless. They ask me if it is possible though, to actually have a game with zero mistakes?.... More »
 Improve Sports Performance With Better PJs? + MOREPositive role models serve as examples to children–inspiring them toward meaningful lives.
Role models show young people how to live with integrity, optimism, hope, determination, and compassion. They play an essential part in a child’s positive development.
Natalie, age 18, described her role model as a person with “a clear sense of what is important to her, putting forth the effort to improve and create things that will make a difference…

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national youth football tournaments 1512488669 78599316 Improve Sports Performance With Better PJs? + MOREBy Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Under Armour sells a set of special sleepwear designed with input from Tom Brady, that they claim has therapeutic benefits for athletes
Brady credits the sleepwear as a component of his amazing career success
The benefits of the fabric are plausible and safe, but there is not enough conclusive proven benefit to recommend widespread usage

I’m amazed every weekend I see Tom Brady’s on field performance…

Continue Reading On blog.sidelinesportsdoc.com »