Improve Sports Performance With Better PJs? + MORE

Improve Sports Performance With Better PJs? + MORE

5 Enemies of Having Fun in Youth Sports + MORE

Having fun in youth sports should not be the only goal, but it’s a very important part of the game. However, every season some very subtle enemies lurk around the ball field and the court, just waiting to rob you and your child of the fun of playing sports. If you meet one of these...Read .... More »
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Turf Toe Injuries

By Amol Saxena, DPM Podiatric Surgeon, Palo Alto Medical Foundation, Palo Alto California Consulting Physician, USA Track and Field   The term “Turf toe” originally was used to describe injuries of the big toe joint sustained by American football players on artificial turf in the 1970s. The.... More »
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When An Injury Means You’re Going To Miss Out + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Dealing with the psychology of sports injury can be difficult for many athletes, and there are several ways to deal with these issues effectively With the right min.... More »

Motivational Quotes for Kids That Help Build Positive Relationships + MORE

https://www.rootsofaction.com/wp-content/uploads/2018/04/Motivational-Quotes-for-Kids-1.pngThe post Motivational Quotes for Kids That Help Build Positive Relationships appeared first on Roots of Action..... More »
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Two Protein Bars That Work

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Nutrition bars are a smart choice when you need portable nutrition Aim for nutrition bars that are made from naturally occurring ingredients and feature high pro.... More »
 Improve Sports Performance With Better PJs? + MOREPositive role models serve as examples to children–inspiring them toward meaningful lives.
Role models show young people how to live with integrity, optimism, hope, determination, and compassion. They play an essential part in a child’s positive development.
Natalie, age 18, described her role model as a person with “a clear sense of what is important to her, putting forth the effort to improve and create things that will make a difference…

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national youth football tournaments 1512488669 78599316 Improve Sports Performance With Better PJs? + MOREBy Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Under Armour sells a set of special sleepwear designed with input from Tom Brady, that they claim has therapeutic benefits for athletes
Brady credits the sleepwear as a component of his amazing career success
The benefits of the fabric are plausible and safe, but there is not enough conclusive proven benefit to recommend widespread usage

I’m amazed every weekend I see Tom Brady’s on field performance…

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