How To Stay Calm and Composed in Competition + MORE

How To Stay Calm and Composed in Competition + MORE
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Hit Your New Year’s Goals

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: New Year’s goals can be achieved with the right set of guidelines to help you Pick a relatively small goal and go bigger when you succeed with the smaller one .... More »

8 Things To Consider While Choosing Your Child’s Coach

8 Things To Consider While Choosing Your Child’s Coach Let’s be realistic here — as a parent of a child participating in youth sports, you will rarely be in the position to choose the coach. But when you have that option, or when you’re looking for a private coach to help y.... More »
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Getting Recruited for College Sports: When Should It Begin? + MORE

The trend for kids to get recruited for college sports as early as middle school disturbs many youth sports experts. But there is no doubt that kids have a better chance of playing in college if they plan ahead. The question is, how early is too early? According to Athnet, a college recruiting site,.... More »
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Injury Recognition Matters. US Club Soccer Partners With Sideline Sports Doc To Bring Injury Recognition Training To Coaches. + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University   Brian Cole, M.D. Professor of Orthopedic Surgery, Midwest Orthopaedics at Rush Head Team Physician, Chicago Bulls (NBA)   Tal David, M.D. Synergy Specialists Medical.... More »

TRENDS IN SPORTS: More Discussion of E-Gaming as Sport

Building upon Doug Abram’s superb column from earlier this week about the threat that videogames pose to our kids’ long-term health, I presented to the WFAN listening audience this straightforward question: knowing how popular videogaming has become in recent years with our kids, has it.... More »
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You may wonder why sports kids need to be freed from being perfectionists.
After all, perfectionist athletes work hard, show up on time, and listen to their coaches.
But here’s the downside of all that hard work: Perfectionists are so hard on themselves that they are their own worst enemies.
They hold high expectations for themselves, and get frustrated when they can’t meet those expectations…

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How To Stay Calm and Composed in Competition

– youthsportspsychology.com

kids football tournaments 1450911853 716123209 How To Stay Calm and Composed in Competition + MOREIn “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about staying calm and composed in competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Do you tend to get upset and frustrated with teammates when your teammates make a mistake?
In this video I’m going to talk about how you can let go of mistakes or stay composed and stay calm if your teammates aren’t being perfect…

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