How to Help Your Child Win Where It Really Counts: In Their Head!

How to Help Your Child Win Where It Really Counts: In Their Head!
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When Kids Play Better in Practice Than Games

 Helping Sports Kids Take Confidence to Games A sports parent asks: “My child is consistently amazing in practice, his coach tells me he’s one of the best practice players on the team, but he freezes up when game time comes! What can I do to help this?” When kids under perform in comp.... More »
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eSports Gamers’ Wrist

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: eSports are rising rapidly in participation, viewership, and money flow Gamers are prone to overuse injuries of the upper extremity due to long hours of practice.... More »

The Day My Daughter Said, “I Quit!”

When youth sports gets hard, it’s no surprise that kids are tempted to quit. Nobody likes facing difficulty and through 22 years of being a sports mom, there were numerous occasions when our kids were discouraged and even if they didn’t say it, we knew they were toying with the idea of q.... More »

DANGERS OF CONCUSSIONS: New Study Targets Long-Range Effects on 6-12 Year-Olds

This past week, new research out of Boston University revealed that kids under the age of 12 who play tackle football have a tendency in later life to develop  behavioral, cognitive and depression issues. Now, we have heard endlessly in recent years about the dangers of concussions from playing tac.... More »
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Top Youth Sports Injuries,Part 5: Smart Habits for Athletic Recovery + MORE

  This is the fifth and final week in the series Top Youth Sports Injuries series sponsored by the UHealth Sports Medicine Institute, part of the University of Miami health system. UHealth is paying me for these posts because they believe strongly in the importance of a safe youth sports e.... More »
To listen to this new podcast series, click on the above arrow. Perhaps you’ve heard the saying “Sports is 80% mental”, or maybe even that it’s 90% mental. I read from one sports psychologist that actually it’s 100% mental because thoughts influence actions and those actions influence thoughts and it’s really a vicious circle…

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