How to Help Sports Kids Stay Focused During Games + MORE

How to Help Sports Kids Stay Focused During Games + MORE
national youth football championships 1472657848 580109592 How to Help Sports Kids Stay Focused During Games + MORE

You Need An Emergency Action Plan + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: An Emergency Action Plan (EAP) is a key document that outlines the specific steps taken by a Club, Tournament Director, High School, or individual team in case o.... More »

School Is Where Teens Get Exercise, But It's Not Enough, Study Says + MORE

Even though adolescents spend less than 5 percent of their time at school engaging in physical activity, according to a new study, such time accounts for almost half of their overall exercise, and was still 20 minutes than the amount experts recommend. Researchers looked at data from 549 healthy .... More »

WOC #15 Julie Foudy, Two-Time World Cup Champion and ESPN Analyst, on Choosing to Matter

Julie Foudy is a two-time FIFA Women’s World Cup champion and Olympic gold medalist. She played for the United States women’s national soccer team from 1987–2004. Foudy finished her international career with 271 caps and served as the team’s captain from 2000–2004 as well as th.... More »

DANGERS OF THROWING TOO MANY FASTBALLS: A New Study Suggests Max Effort Causes Injuries

Last week, as you may recall, I interviewed Jeff Passan, the author of new bestselling book, THE ARM. And if there was one major takeaway from that show, it was that the world of pitching —  and trying to prevent arm injuries —  has never been more complicated. And now, in yesterday’.... More »

Welcome from Dr. G! + MORE

[vimeo 129800238 w=600 h=338] .... More »
Last month, the American Academy of Pediatrics (AAP) endorsed efforts to limit
contact practices in youth football, but declined to make a clear
recommendation in favor of delaying the age at which tackling is introduced.
The AAP likewise refused to support those calling for an outright ban on
tackling in football for athletes below age 18, unwilling to recommend at this
time such a fundamental change in the way the game is played…

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national youth football tournaments 1447400072 1928319466 How to Help Sports Kids Stay Focused During Games + MORE
There are so many ways sports kids get distracted when they’re playing sports or performing.
For example, they might worry about what their friends, parents, or coaches are thinking of them.
Worrying about what others think is a huge distraction. Think about it. When kids are focused on such worries, how can they concentrate on using their hard-earned skills to make that shot, block that offensive player or communicate well with teammates?
The trick here is to teach kids to first identify that they’re distracted by such worries, and help them focus on mini-goals—small, achievable goals that keep their mind focused on the game…

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After taking the week off for my own interview, I’m excited to be back and chatting with another one of our new hires, Mike Weisman. Mike is one of our newest Customer Experience Team Members and he’s been helping Coach Rob out with some really exciting projects over the last few months. If you’ve ever […] The post CU Team Spotlight: Mike Weisman appeared first on CoachUp Blog.

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