How to Help Sports Kids Stay Focused During Games + MORE

How to Help Sports Kids Stay Focused During Games + MORE
youth football tournaments 1491317038 1537361296 How to Help Sports Kids Stay Focused During Games + MORE

The Shortest Workout Part 2: Blood Flow Restriction Exercise + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises This type of tra.... More »

How to Raise Influencers

If you want your child to grow up a leader, not a follower, then you must raise influencers. Influencers do not follow the crowd, they forge their own path. Influencers care about helping others more than advancing their own agenda. Influencers see and sieze an opportunity to help others; while othe.... More »

How You Can Coach Your Child to Be an Overcomer + MORE

When your child is going through a rough season, you can talk to him until you are blue in the face and still may not feel like he is listening to what you are saying. Unfortunately, our kids can become immune to our encouragements and pep talks and no matter how profound our words are,...Read .... More »

TRENDS IN SPORTS: The Two Fundamental Keys to Athletic Success

I tell ambitious sports parents all the time that in order for their child to become a top professional athlete, they need only two ingredients: God-given talent, and a superior drive to compete. While that may sound overly simplistic, the truth is, in my experience in sports, you can often find a y.... More »
 1460119088 1046635985 How to Help Sports Kids Stay Focused During Games + MORE

Helping Young Athletes Cope with Pregame Distractions + MORE

Help Sports Kids Focus Before Games Let’s say you’re getting your sports kids ready for a soccer game. But a number of unforeseen events pop up. First, you can’t find their uniforms, and have to borrow some from the coach. Next, you arrive at the game, and it’s pouring—even though it was .... More »
Last month, the American Academy of Pediatrics (AAP) endorsed efforts to limit
contact practices in youth football, but declined to make a clear
recommendation in favor of delaying the age at which tackling is introduced.
The AAP likewise refused to support those calling for an outright ban on
tackling in football for athletes below age 18, unwilling to recommend at this
time such a fundamental change in the way the game is played…

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national youth football tournaments 1447400072 1928319466 How to Help Sports Kids Stay Focused During Games + MORE
There are so many ways sports kids get distracted when they’re playing sports or performing.
For example, they might worry about what their friends, parents, or coaches are thinking of them.
Worrying about what others think is a huge distraction. Think about it. When kids are focused on such worries, how can they concentrate on using their hard-earned skills to make that shot, block that offensive player or communicate well with teammates?
The trick here is to teach kids to first identify that they’re distracted by such worries, and help them focus on mini-goals—small, achievable goals that keep their mind focused on the game…

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After taking the week off for my own interview, I’m excited to be back and chatting with another one of our new hires, Mike Weisman. Mike is one of our newest Customer Experience Team Members and he’s been helping Coach Rob out with some really exciting projects over the last few months. If you’ve ever […] The post CU Team Spotlight: Mike Weisman appeared first on CoachUp Blog.

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