How to Help Kids Stop Dwelling on Mistakes
“Oh, what fun” … queue the holidays. ‘Tis the season to be thankful – right? Yes. But raise your hand if you’ve ever cringed at the “how do I tackle my kid’s holiday wish list” scenario it invokes! We’re all in, right? We’re all on boar.... More »
By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Overuse injuries to the elbow are common in young baseball players, and prevention programs are needed to reduce injury risk A recently published scientific study h.... More »
To listen to this new podcast series, click on the above arrow. Welcome to Week 6 of Head Games! The mental game of youth sports is key to your child’s success and this week we focus on The Top 5 Roadblocks to Your Child’s Performance. My co-host for the series is Diane Munoz, counsel.... More »
By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: When your body comes under stress or experiences pain, neurochemicals called endorphins and endocannabinoids are produced in the brain. This happens in all age grou.... More »
Got a child who is a perfectionist? Who comes home too hard on him or herself after making mistakes in a game or practice? Who always focuses on what went wrong instead of what went right? Is your child struggling with being too hard on him or herself? Are you at a loss to know...Read More .... More »
Helping Young Athletes Let Go of Mistakes
When kids hang onto mistakes, they often end up experiencing low confidence, frustration and poor performance.
When they dwell on their mistakes, they can’t focus in the moment or have fun playing sports because they become so angry with themselves.
It’s especially important that they understand this just before a game or performance…