How to Help Kids Get Back on Track When Distracted + MORE

How to Help Kids Get Back on Track When Distracted + MORE

SPORTS PSYCHOLOGY SECRETS: What Sports Parents Need to Know

As sports parents, we worry so much about our kids learning the correct physical technique or mechanics in their sports…but about their mental approach? For example, what should you say to your youngster if they’re getting visibly nervous or moody before a game? Is it okay if they develop c.... More »
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Sports Parents: Do Your Kids Want Your Approval?

Pressure And Social Approval Often, young athletes worry too much about what teammates, parents, coaches and friends think about how they’re performing on the court, field or course. When they seek others’ approval of their performance and abilities, and then don’t do well, they can feel inad.... More »
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Is It Time To Hang Up Your Cleats? + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Athletes will occasionally face the very difficult decision to retire from their sport This complicated and emotionally difficult process should be discussed car.... More »

Top 5 Scams of Mobile Phone Application

If you’re a small business owner, you hire people, you’ve payments to make, send the cash to IRS and you have to deduct taxes from luxdownloads the paychecks. la mostra aldo manuzio in Every month how long you may spend on your payroll? Every month or how much you pay your accountant,? A.... More »
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The Shortest Workout Part 2: Blood Flow Restriction Exercise + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises This type of tra.... More »
Creating + Managing Your CoachUp Premium Packages When we launched the CoachUp Premium Membership last month, we wanted to provide coaches with a way to be more flexible in their offerings. If you have a Premium Membership, you’ll be able to offer all sorts of training plans. Some CoachUp coaches dove right in and started doing really cool […] The post Creating + Managing your CoachUp Premium Packages appeared first on CoachUp Blog.

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Applying The 3 R’s of Refocusing in Youth Sports
It may sound silly, but sports kids can get really distracted by what they’re wearing and what their teammates and opponents are wearing.
Take swimmers, for example. One middle school student tells us she gets really distracted by overweight guys in tight Speedos…

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