How to Explain Mental Training to Young Athletes

How to Explain Mental Training to Young Athletes
nfl flag football tournament 1513723466 562954935 How to Explain Mental Training to Young Athletes

Two Protein Bars That Work

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Nutrition bars are a smart choice when you need portable nutrition Aim for nutrition bars that are made from naturally occurring ingredients and feature high pro.... More »

Top 5 Youth Sports Injuries and How You Can Help Your Child Deal With Them, Part 1: Overuse

I am very excited to be partnering with the UHealth Sports Medicine Institute, part of the University of Miami healthy system, to bring you a 5-part series of sponsored posts on youth sports injuries. UHealth is paying me for these posts because they believe strongly in the importance of a safe y.... More »

The End of an Era: When a Child Abandons a Sport

This guest post by Laura Amann was originally posted a few years ago on this site, but it is worth a read again.  My days of gymnastics are over. So are my long hours at the gym. My nervousness and anxiety. It’s all in the past. No more ponytails woven with ribbons, no more glitter spray, no mor.... More »

WOC #22 John Kessel, USA Volleyball, Lines Teach You How, but the Game Teaches You Why

Neurosurgeons say if they practiced the way they did 18 months ago, they’d be sued for malpractice. Heart surgeons believe if they practiced the way they did 5 years ago, they’d be sued for malpractice. Yet, in youth sport coaching we still practice the way we did when we were kids. John Kessel .... More »

The Japanese Babe Ruth: Shohei Ohtani

There is a new sensation in baseball and he is from Japan. He is on a record-breaking spree and if we are to go by the numbers (and even performance on the field), it would not be wrong to claim that he is the Japanese equivalent of the legend, Babe Ruth. The player is Shohei […] The post The .... More »
youth flag football tournaments 1498196647 2060162819 How to Explain Mental Training to Young AthletesMental Game Coaching For Young Athletes
A sport parent asks:
“My son has been in a slump with all his baseball activities that he cannot seem to shake. He cannot communicate to us what he needs to help him and we don’t want him to fail even more. How do we help him understand?”
To answer this sports parent, yes!
Slumps almost always is the result of a loss of confidence…

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