By Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
The symptoms after concussion could potentially be reduced or eliminated if proper treatment is started soon after diagnosis
The exact pathways that cause concus.... More »
Julie Foudy is a two-time FIFA Women’s World Cup champion and Olympic gold medalist. She played for the United States women’s national soccer team from 1987–2004. Foudy finished her international career with 271 caps and served as the team’s captain from 2000–2004 as well as th.... More »
Do you sometimes feel like you’re going broke with the cost of youth sports? It’s not unusual these days for parents to pay over $1000 for their child to play on a travel team. The pay-to-play culture has exploded and the statistics are rather stunning. A report in USA Today says: A majo.... More »
This post is sponsored and paid for by SidelineSwap.com, a site where you can buy and sell used sports equipment. Their mission is to provide athletes with a more affordable way to get gear so that everyone can play the sports they love. During 22 years of being a sports family, our closets have.... More »
Nothing good ever comes from being negative. Nothing! When you consistently put yourself down after a failure or continually catch yourself doing things wrong, then the only “good” you’ll do for yourself is to kill your self-confidence and tighten your muscles. I don’t have to tell you the.... More »
Teaching Young Athletes to Mentally Prepare
Hall of Fame player Hank Aaron, one of the best hitters in the history of baseball and a model of consistency, attributed much of his success to his mental preparation, both before and during a game.
Rather than focusing on mechanics, he believed that preparing mentally and doing his “homework” was what made him such a consistent hitter year after year…
Have you figured out how to eat healthy when going to games and tournaments? Let’s be real. Life in busy sports families means that something has to give.What is that “something” for you? For many, mealtimes seem to suffer the most neglect. Travel teams and late afternoon or early evening games cut into family meals, leaving…