How to Eat Healthy and Save Money When Traveling for Youth Sports + MORE

How to Eat Healthy and Save Money When Traveling for Youth Sports + MORE
youth sports 1492110846 787271184 How to Eat Healthy and Save Money When Traveling for Youth Sports + MORE

This key practice can help you build a positive attitude! + MORE

Nothing good ever comes from being negative. Nothing! When you consistently put yourself down after a failure or continually catch yourself doing things wrong, then the only “good” you’ll do for yourself is to kill your self-confidence and tighten your muscles. I don’t have to tell you the.... More »
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Parents: Give Your Kids Permission to Make Mistakes + MORE

Do Parents Expect Athlete to Not Make Mistakes? Do your sports kids struggle with their composure or game after making mistakes? We receive this question a lot: A coach asks: “I coach a U16 girls team, and I find that while they are great athletically, they tend to fold under pressure and cru.... More »

How Sports Parents Can Up Their Game + MORE

Sports parents, are you teachable? Are you willing to keep learning about how to be a better parent or do you think you’ve got it all figured out and don’t need any improvement? Most parents would probably say they could use some help, but when it comes to sports parents, it seems like m.... More »

WOC #15 Julie Foudy, Two-Time World Cup Champion and ESPN Analyst, on Choosing to Matter

Julie Foudy is a two-time FIFA Women’s World Cup champion and Olympic gold medalist. She played for the United States women’s national soccer team from 1987–2004. Foudy finished her international career with 271 caps and served as the team’s captain from 2000–2004 as well as th.... More »
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Teaching Young Athletes to Mentally Prepare
Hall of Fame player Hank Aaron, one of the best hitters in the history of baseball and a model of consistency, attributed much of his success to his mental preparation, both before and during a game.
Rather than focusing on mechanics, he believed that preparing mentally and doing his “homework” was what made him such a consistent hitter year after year…

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Have you figured out how to eat healthy when going to games and tournaments? Let’s be real. Life in busy sports families means that something has to give.What is that “something” for you? For many, mealtimes seem to suffer the most neglect. Travel teams and late afternoon or early evening games cut into family meals, leaving…

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