How to Eat Healthy and Save Money When Traveling for Youth Sports + MORE

How to Eat Healthy and Save Money When Traveling for Youth Sports + MORE

Watch What You Say in the Stands!

Seriously, folks, it’s time to watch what you say in the stands…   Are you facing a roadblock in your parenting? In your sports parenting?  I’m a certified life coach who can help you. I’m not a counselor, therapist, or even a consultant. I will not tell you what to do,.... More »
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When Sports Teaches Life Skills – According to Abby Wambach

Building Your Child’s Confidence Through Sports Abby Wambach, two-time Olympic gold medalist and Women’s World Cup Champion, has some great insights into the world of sports parenting that illustrate the lessons we try to instill in parents. In a recent article with the Washington Post, she.... More »

Top 5 Youth Sports Injuries and How You Can Help Your Child Deal With Them, Part 3: Tommy John Surgery

This week, Tommy John Surgery is the third injury in a 5-part series on youth sports injuries, sponsored by the UHealth Sports Medicine Institute, part of the University of Miami health system. UHealth is paying me for these posts because they believe strongly in the importance of a safe youth s.... More »

5 Things Any Parent Can Do at Home to Help Make the Next Sports Season Your Child’s Best

This post is sponsored by CoachTube, a marketplace for learning and teaching online sports where athletes and coaches are mastering new skills taught by the top 1% of coaches.   Many parents assume that the season will be shaped solely by what happens at their child’s practice. But the h.... More »
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Athletic Trainers Are The Heroes Of Athletic Medicine

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A skilled athletic trainer (ATC) is an invaluable part of the student-athlete’s sports injury care Schools with ATCs will consistently have healthier athletes .... More »
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Teaching Young Athletes to Mentally Prepare
Hall of Fame player Hank Aaron, one of the best hitters in the history of baseball and a model of consistency, attributed much of his success to his mental preparation, both before and during a game.
Rather than focusing on mechanics, he believed that preparing mentally and doing his “homework” was what made him such a consistent hitter year after year…

Continue Reading On youthsportspsychology.com »

Have you figured out how to eat healthy when going to games and tournaments? Let’s be real. Life in busy sports families means that something has to give.What is that “something” for you? For many, mealtimes seem to suffer the most neglect. Travel teams and late afternoon or early evening games cut into family meals, leaving…

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