How Proper Gear Boosts Confidence When Coming Back From An Injury

How Proper Gear Boosts Confidence When Coming Back From An Injury

Cardinal Pride: Reflections of a St. Louis Cardinals Fan

On a sweltering summer day in 1960, my father parked our family station wagon and led my mother, my sisters, and me through the front gates of Sportsman’s Park, then the hallowed home of the St. Louis Cardinals. First Day at the Ballpark Until that day, I had known the Cardinals only from the box .... More »

You Might be Embarrassing Your Child if….

Are you unintentionally embarrassing your child? Any sports parent who uses humiliation or embarrassment to try to motivate an athlete is barking up the wrong tree. In an article by Dr. Chris Stankovich, founder of Advanced Human Performance Systems, an athletic counseling and human performance enh.... More »
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Natural Post Workout Soreness Solution with LATHER’s Muscle Ease

Disclosure – I was sent this product to review and this post contains affiliate links. All opinions are 100% my own. Athletes of all ages and levels deal with sore muscles and minor aches and pains on a regular basis. For some, just a little rest and stretching is all it needs but for others,.... More »
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Athletes and Back to School: 8 Things Parents and Coaches Can Do To Make It Easier

Note: I originally published this a few years ago but find it very helpful to revisit at this time of the year! Our kids go back to school soon but many of our mid-west friends have kids who go back to school this week.  For us the first week of school is also the first week of practice on the fal.... More »

TRENDS IN SPORTS: Why is Soccer Declining at the Youth Level?

On the morning of the World Cup championship, the New York Times decided to run an article about the declining numbers of American kids aged 6-12 playing soccer in this country. According to research conducted by the Sports and Fitness Association, which has run surveys sports for years, soccer enro.... More »
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Coming back from an injury can be one of the toughest mental obstacles for athletes at all stages.
Tracy McGrady, seven- time NBA all-star, spent eight straight seasons scoring more than 24 points per game before fading out in a flash after arthroscopic surgery…

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