How Proper Gear Boosts Confidence When Coming Back From An Injury

How Proper Gear Boosts Confidence When Coming Back From An Injury

2018 Sports Nutrition Update from the American College of Sports Medicine

Staying on top of the latest sports nutrition information is a challenge. That's why I attend the annual meeting of the American College of Sports Medicine (ACSM). ACSM is a professional organization for sports medicine doctors and health-care providers, sport dietitians, exercise physiologists and.... More »

Cardinal Pride: Reflections of a St. Louis Cardinals Fan

On a sweltering summer day in 1960, my father parked our family station wagon and led my mother, my sisters, and me through the front gates of Sportsman’s Park, then the hallowed home of the St. Louis Cardinals. First Day at the Ballpark Until that day, I had known the Cardinals only from the box .... More »
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The Game When My Son Struck out 3 Times, and What I Learned + MORE

There are moments in a sports parent’s life that are embedded in your heart and memory so deeply that they will always move you when you think of them. One of those moments for me was when my 4th-grade son–who is now 28–struck out three times in a playoff little league game. As the.... More »

You Might be Embarrassing Your Child if….

Are you unintentionally embarrassing your child? Any sports parent who uses humiliation or embarrassment to try to motivate an athlete is barking up the wrong tree. In an article by Dr. Chris Stankovich, founder of Advanced Human Performance Systems, an athletic counseling and human performance enh.... More »
kids football tournaments 1530830775 831397994 How Proper Gear Boosts Confidence When Coming Back From An InjuryHelping Sports Kids Feel Confidence Again After Injury
Coming back from an injury can be one of the toughest mental obstacles for athletes at all stages.
Tracy McGrady, seven- time NBA all-star, spent eight straight seasons scoring more than 24 points per game before fading out in a flash after arthroscopic surgery…

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