“How Do I Let Someone Else Take Over?” + MORE

“How Do I Let Someone Else Take Over?” + MORE
youth sports 1477559447 2021515165 “How Do I Let Someone Else Take Over?” + MORE

Pregame Mental Preparation For Kids + MORE

Pregame Mistakes Kids Make Just before a game, kids can derail their mental game by failing to trust in all that they’ve learned in practice. Without trust in what they’ve learned, kids are more likely to play tentatively and to avoid making mistakes. Instead, we want your young athletes to tru.... More »

5 Unique Gifts for Coaches This Holiday

Finding just the right gift for coaches is always a challenge. As a coach’s wife for 29 years, I think I saw just about every gift possible for a coach. But I decided to do a little digging and come up with some creative ideas. Here are 5 unique gifts for coaches (and volunteers) that...Read&#.... More »
youth football tournaments 1491317038 1537361296 “How Do I Let Someone Else Take Over?” + MORE

The Shortest Workout Part 2: Blood Flow Restriction Exercise + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises This type of tra.... More »

How to Deal with a Negative Coach + MORE

If your child has ever been coached by a negative coach, you have probably been tempted to fight fire with fire. If he’s a yeller, you want to chew him out. If he’s critical, you want to be critical about him being critical. If he focuses more on the mistakes of the team than on...Read&#.... More »

March Madness Terms: Understanding The Big Dance

The NCAA Basketball Tournament is a big deal, and understanding March Madness terms will help you talk conversationally with most basketball fans. The annual, three-week NCAA Division I Basketball Tournament accounts for over 85% of the NCAA’s annual revenues. It’s estimated that some $9 bil.... More »
Gettin’ Schooled with Grayson: If you got injured, would you still be happy with your decision? Over the summer, Grayson Williams-Krebs was an outstanding addition to the CoachUp family as a hard-working intern that knows the passion required to play sports after high school. Although she’s in the middle of her senior year at the University of Puget Sound, […] The post Gettin’ Schooled with Grayson: If you got injured, would you still be happy with your decision? appeared first on CoachUp Blog.

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A parent recently asked me: How do I let go? The million dollar question!
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