A little bragging here, but with a message: Bleacher Report Editor in Chief Joe Yanarella has been named Digital Editor of the Year by Adweek.
Adweek honored Yanarella, who became editor in 2009, for turning B/R from “a place where unpaid bloggers got an ego boost with a byline—and nothing else” to a place that “has ESPN and Sports Illustrated not only looking over their shoulders but in many cases trying to catch up with an editorial machine that’s laser-focused on social and mobile…
Physical Therapist at Athletico, Westchester, IL
This blog post first appeared in Sports Medicine Weekly, founded by our partner Dr. Brian Cole
The author points out the need for proper balance training as part of off-ice preseason hockey preparation, to improve power and reduce injury risk especially to the knees
A simple single leg balance progression is outlined
Lower extremity strength training is a priority when considering a comprehensive training program for youth hockey players…