Here’s the Secret to Breaking Bad Habits! + MORE

Here’s the Secret to Breaking Bad Habits! + MORE
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Coping With The Mental Side of Sports Injuries in Kids

Helping Sports Kids Build Confidence When Injured When kids experience sports injuries severe enough to keep them from playing or participating, they tend to have fairly dramatic reactions, said Dr. Jorge Gomez, Pediatric Sports Medicine Physician at Texas Children’s Hospital in a podcast intervie.... More »

When To Evacuate in Youth Sports

Please forgive me if I have the word evacuate on my mind; I’ve been hearing it a lot lately here in Southwest Florida. When to evacuate has been a huge topic of discussion ever since we got wind of Hurricane Irma’s coming. Did you evacuate?  Where did you evacuate to?  How long were yo.... More »
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How to Help Athletes Cope With Intense Coaches + MORE

Parents: Help Sports Kids Let go of Mistakes In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Kay about what she can do when her son freezes because the coach is really intense. Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to su.... More »
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Can A Basketball Warmup Program Prevent Basketball Injuries?

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Specific basketball warmup programs focusing on balance and agility show reductions in lower extremity injury rates These warmup programs are attractive because .... More »

5 Sports Parenting Principles to Raise Your Athlete On

These 5 sports parenting principles can change your child’s youth sports journey–and yours. Do you ever feel like you are parenting in the dark, groping through the darkness of the unknown and barely seeing one step ahead? You question your decisions, doubt your parenting strategy and wo.... More »
Breaking bad habits is like building muscle; it takes time and persistence. This short video gives some very practical steps on how to break bad habits. You can break those bad parenting habits with a little work! In order to break the bad, you need to replace with new. My new book, 11 Habits of Happy…

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Before CoachUp could even start the week at the office, Mark Stein of ESPN has tweeted out some very awesome news: Stephen Curry has won his second straight MVP Award! To many, this was seen as a forgone conclusion after leading the Golden State Warriors to an incredible 73-9 record and improving greatly on his historic MVP […] The post Stephen Curry wins second straight MVP Award appeared first on CoachUp Blog.

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