Helping Young Athletes With Mental Rehearsal + MORE

Helping Young Athletes With Mental Rehearsal + MORE
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10 Things I Want My Athlete to Experience During Youth Sports + MORE

10 Things I Want My Athlete to Experience During Youth Sports Dear Coach, I am excited for my child to play on your team. As you put in hours and hours of your time preparing for the game, and I put in hours and hours watching the results, I would ask you to remember that […] The post 10 Thing.... More »
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The Shortest Workout Part 2: Blood Flow Restriction Exercise + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises This type of tra.... More »

How to Help Your Child Compete in Sports Without Going Broke

Do you sometimes feel like you’re going broke with the cost of youth sports? It’s not unusual these days for parents to pay over $1000 for their child to play on a travel team. The pay-to-play culture has exploded and the statistics are rather stunning. A report in USA Today says: A majo.... More »

Teamwork Quotes To Inspire Your Team + MORE

Teamwork quotes can help you inspire your team. The challenge for any coach or leader is trying to get a group of people to work together to accomplish the objectives at hand. Check out these team sayings for inspiration. Quotes About Teamwork None of us is as smart as all of us. Satchel Paige When .... More »

COPING WITH ADVERSITY: What’s the Best Way to Give Feedback to Young Athletes (…and their Parents)? + MORE

One of the basic fundamentals that all coaches embrace – whether at the youth, travel, or HS level – is that a coach has to give feedback to one’s athletes. Problem is, it’s rare for a coach to be trained at any level on how to do this. In short, it’s just sort of ̶.... More »
Two Steps Forward, One Step Back:
Michigan’s New Guidelines on Full-Contact High School Football Practices
By Doug Abrams
In an article by Ted Roelofs last week, Bridge Magazine reported about the Michigan High School Athletic Association’s new concussions guidelines concerning the permissible length of football teams’ full-contact drills…

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Helping Young Athletes With Mental Rehearsal

– youthsportspsychology.com

nfl flag football tournament 1466694652 2071042490 Helping Young Athletes With Mental Rehearsal + MOREHow To Mentally Rehearse Using Visualization
deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Here’s the question Dr. Patrick Cohn answers this week in Sports Parents Success Video 6: Pregame Mental Rehearsal For Kids:
What is the importance of mental rehearsal and how can sports kids use it to prepare for competition?
Watch the video below to see what tips Dr…

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