Helping Young Athletes With Mental Rehearsal + MORE

Helping Young Athletes With Mental Rehearsal + MORE

Sports Parents, This is Your Biggest Choice as Your Child Plays Sports

Sports Parents, What will it be? You have a choice to make that will greatly impact your child’s youth sports journey. In fact, I’d venture to say that this choice will have the greatest influence on you as a sports parent and on your child. Perhaps you think that I’m going to tal.... More »
national youth football championships 1494227644 1034604035 Helping Young Athletes With Mental Rehearsal + MORE

PITCH COUNTS: Are They Really Working…or Resulting in Too Many HS Forfeits? + MORE

Now that we’re most than halfway through the HS baseball season, I thought it would be smart to review whether the state-by-state rules regarding pitch counts and limits are actually having a positive impact. And overall, I do think it’s very fair to say that the pitch count rules have – i.... More »
flag football tournament 1486757884 2078353681 Helping Young Athletes With Mental Rehearsal + MORE

Meal Timing: Does It Matter When You Eat? + MORE

  Meals and snacking patterns have changed over the past 40 years. You have undoubtedly noticed that many of us are eating fewer calories from meals and more calories from snacks. As a result, I get questions from both athletes and non-athletes alike about how to best fuel their bodies: Shou.... More »

The Talent That Whispers + MORE

The scouts snickered. They looked at the time again. To this day the 5.28 second 40 yard dash time is one of the slowest for quarterbacks in the history of the NFL combine. His 24.5 inch vertical leap didn’t have them lining up at his door either. He had been a good, but not an The post The Talent.... More »

10 FREE Youth Sports Courses for Parents and Coaches

Coaches and Parents, are you looking for a way to help your kids get better in sports? Do you wish there was more that you could do? Parents, you may feel helpless because you don’t know enough about your child’s sport. Or Coaches, maybe you’d just like some fresh ideas for running.... More »
Two Steps Forward, One Step Back:
Michigan’s New Guidelines on Full-Contact High School Football Practices
By Doug Abrams
In an article by Ted Roelofs last week, Bridge Magazine reported about the Michigan High School Athletic Association’s new concussions guidelines concerning the permissible length of football teams’ full-contact drills…

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Helping Young Athletes With Mental Rehearsal

– youthsportspsychology.com

nfl flag football tournament 1466694652 2071042490 Helping Young Athletes With Mental Rehearsal + MOREHow To Mentally Rehearse Using Visualization
deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Here’s the question Dr. Patrick Cohn answers this week in Sports Parents Success Video 6: Pregame Mental Rehearsal For Kids:
What is the importance of mental rehearsal and how can sports kids use it to prepare for competition?
Watch the video below to see what tips Dr…

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