Helping Sports Kids Set Goals

Helping Sports Kids Set Goals

10 Rules of a Team Player

Coaches and parents talk about the importance of being a team player, but what really does that mean? When my oldest daughter gave up gymnastics for softball, it was because she loved being on a team. She’s a social butterfly and loved the team interaction. But it wasn’t long before she .... More »

3 Steps to Having a Blast As Your Child Plays Youth Sports

If you watched the 2018 Winter Olympics, then you’ll probably remember Jong Jin Kim, the dad of snowboarder Chloe Kim. He held up a posterboard sign that said “Go Chloe”, with a pink heart colored in above the words. Jong Jin showed parents of athletes in youth sports the number o.... More »
 Helping Sports Kids Set Goals

Coming Back From: Shoulder Separation (Egypt’s Eyes Are On Mo Salah)

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points:  A “shoulder separation” is a different injury than a shoulder dislocation The shoulder separation involves a sprain to the ligaments of a joint at the poin.... More »

Case Keenum and Adam Thielen Lead Vikings Offense

With an extra bye week of rest, the Case Keenum led Vikings meet a dangerous New Orleans Saints team this Sunday, January 14. Expectations are high, and with the top defense in the league, a resurging offense and home field advantage, Viking fans have a lot to be confident in. With Minnesota playing.... More »
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Running Backwards Could Help Your Game + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Backwards running can be used in training, with several benefits. Forces across the kneecap are reduced compared to forward running, this backwards running can b.... More »

Helping Sports Kids Set Goals

– youthsportspsychology.com

national youth football championships 1508427858 1451266981 Helping Sports Kids Set Goals
Building Confidence in Youth Sports
A sports parent asks:
“I hear that it’s important to help kids set goals in sports. I’m not at all sure about how to go about this. Do you have any advice?”
Goal setting is essential in and out of sports.
A 1979 Harvard study illuminated this by tracking the success of students who set goals and who did not…

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