Top 5 Youth Sports Injuries and How You Can Help Your Child Deal With Them, Part 2: ACL Tears + MORE
How Parents Can Help Kids Stay in Sports
More then 70 percent of children drop out of organized sports by the time they are 15.
As sports parents, it’s up to you to try to keep sports as fun and stress-free as possible to avoid having kids drop out.
The number one reason your kids will quit sports is too much pressure from adults, which leads to less fun for kids…
Lead them to water but do make them drink
Summertime is here, along with advice to drink plenty of water and remain well-hydrated. While maintaining hydration is important, this well-intentioned advice can be overdone, especially in weekend warriors and motivated athletes, resulting in sodium disorders like exercise associated hyponatremia…