Help Sports Kids Feel Self-Confident Before Competition

Help Sports Kids Feel Self-Confident Before Competition

BOOK REVIEW: HEMORRHOIDS AT HALFTIME -An Insider’s View of High School Athletics

Over the course of my doing my radio show over the years, I have assembled a pretty substantial library of books on sports in this country. Many of these works are written by dedicated individuals who share my passion and concern for what’s happening to kids in sports. And the vast majority of the.... More »
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Basketball Coaching Takeaways from Villanova’s Jay Wright + MORE

Lessons for basketball coaches were on display last night during the Michigan vs. Villanova tilt. Villanova won the NCAA Championship Game in similar fashion to all of the games in the tournament – by double digits. A competitive, well-coached Michigan team had no answers for the Wildcats offe.... More »
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Top 5 Youth Sports Injuries and How You Can Help Your Child Deal With Them, Part 2: ACL Tears + MORE

I am very excited to be partnering with the UHealth Sports Medicine Institute, part of the University of Miami health system, to bring you a 5-part series of sponsored posts on youth sports injuries. UHealth is paying me for these posts because they believe strongly in the importance of a safe y.... More »
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How to Eat Healthy and Save Money When Traveling for Youth Sports + MORE

Have you figured out how to eat healthy when going to games and tournaments? Let’s be real. Life in busy sports families means that something has to give.What is that “something” for you? For many, mealtimes seem to suffer the most neglect. Travel teams and late afternoon or early.... More »
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How to Help Athletes Who Stop Trying or Give Up

Is Your Young Athlete a Perfectionist? A young athlete asks: “I’m 14 years old and have been playing tennis since I was 5. But 2 years ago I started to go to an academy. And at the same time I started to play tournaments. One of my coaches calls me a bull because I’m always so stu.... More »
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Improving Self-Confidence With Mental Preparation
Parents, it’s important to recognize that confidence is the Number One mental game skill that helps kids perform to their potential.
And when young athletes learn how to build their confidence in sports, it can transfer to other areas of their lives…

Continue Reading On youthsportspsychology.com »