Help Kids Improve Their Focus Before Competition

Help Kids Improve Their Focus Before Competition

6 Memories You Absolutely Must Make With Your Athlete Before He Quits Playing Sports

Part of the fun in youth sports is all the memories you will make with your athlete. You’ll have lots to reminisce and laugh about when your kids are older. After 22 years of being a sports mom, there’s some specific memories that stand out. Can I encourage you to look beyond the usual .... More »

CTE: Media Continues To Be Ahead Of Science + MORE

The prevailing media narrative is that concussions or repetitive subconcussive blows "cause" chronic traumatic encephalopathy (CTE), that CTE "causes" former athletes to commit suicide, and such causal links are proven scientific fact. read more.... More »

Top 5 Youth Sports Injuries and How You Can Help Your Child Deal With Them, Part 1: Overuse

I am very excited to be partnering with the UHealth Sports Medicine Institute, part of the University of Miami healthy system, to bring you a 5-part series of sponsored posts on youth sports injuries. UHealth is paying me for these posts because they believe strongly in the importance of a safe y.... More »
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3 Questions Your Child Wants Dad to Answer

(And How You Can Help Him Answer Them) We are thrilled to welcome pediatrician and best-selling author, Dr. Meg Meeker, to share her wisdom about the important role fathers play in a child’s life. When I was 8 years old, my father took me to work with him on Saturday mornings to Mass General .... More »
flag football tournaments 1493963043 1223551395 Help Kids Improve Their Focus Before CompetitionParents: Help Kids Boost Pregame Concentration
Just before kids compete, they need to focus as much as possible on what’s happening right now, not on the past or future.
They will do better if they can avoid focusing on common distractions–what others think of them, the score, the win, or past mistakes…

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