Help For Elbow Injuries In Pitchers? A Prevention Program Offers Hope.

Help For Elbow Injuries In Pitchers? A Prevention Program Offers Hope.

ACCOUNTABILITY: What’s the Right Thing to Do When the Scorekeeper Messes Up?

Ask any coach or parent, and one of the main issues in sports today is a sense of accountability. That means that you need to measure up to – and own – your mistakes. Being held accountable is often a painful and inconvenient process for the key person involved. But the reality is, it ha.... More »

Quotes About Curiosity to Inspire Kids’ Life-Long Learning + MORE

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junior football tournaments 1522187123 1797852315 Help For Elbow Injuries In Pitchers? A Prevention Program Offers Hope.

Overthrowing: Abnormal Shoulder MRIs In Young Baseball Players Without Shoulder Pain

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A recent medical study showed that more than 50% of throwing shoulders in young baseball players without shoulder pain had MRI abnormalities These MRI issues have t.... More »
 1522451719 1275020898 Help For Elbow Injuries In Pitchers? A Prevention Program Offers Hope.

How Sports Kids Benefit From a Strong Mental Game

Benefits of Mental Game Training For Young Athletes Sports parents and children alike may be hesitant to adopt mental game coaching for a variety of reasons… It’s common for a sports parent to think: “If I encourage my sports children to work on their mental game, it might HURT their .... More »
national youth football championships 1521569723 1025720144 Help For Elbow Injuries In Pitchers? A Prevention Program Offers Hope.By Dev Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Overuse injuries to the elbow are common in young baseball players, and prevention programs are needed to reduce injury risk
A recently published scientific study highlighted the potential benefit of a stretching program called the Yokohama Baseball-9, showing a significant reduction in elbow injuries for players who used the program compared to those who didn’t
The program has the potential to be a useful tool in reducing numbers of elbow injuries for young baseball players

I’m a big believer in prevention programs for sports injury risk reduction and this week we’ll discuss a program to reduce elbow injury risk in baseball…

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