Have You Given Up on Your 2014 Goals Already? + MORE

Have You Given Up on Your 2014 Goals Already? + MORE

Marriage: It’s Time to Get Under the Hood + MORE

  Bill’s 1966 Mustang GT Fastback is the envy of the neighborhood. Every Saturday he washes the exterior, vacuums the interior, wipes down the surfaces, and takes it for a test drive. When he returns, he works on the engine, polishes the chrome, and tests the plugs. Check ups, oil changes, ma.... More »
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Staying Sharp During the Dog Days of Summer + MORE

Staying Sharp During the Dog Days of Summer Just because children have long forgotten about homework during the summer, that doesn’t mean they should also forget about all they’ve worked towards in sports. The warmer months are no excuse for children to fall out of the habit of training, but wit.... More »

Small Steps, Big Changes: Easy Food Hacks for Healthier Kid Favorites

Creating Dishes Kids Will Honestly Ask For As parents, we’ve ALL been there. We’ve tried to lovingly craft a meal that’s different and healthy for our kids only to be met with a resounding ‘ewwwww….” from across the table. It can feel discouraging and sometimes even IMPOSSIBLE to get t.... More »

CoachUp Awards 2014 Scholarships to Student-Atheltes + MORE

We are pleased to announce the winners of the second annual CoachUp Scholarship program. Applicants submitted essays describing how sports affected their lives, recommendation letters, and videos for consideration. The CoachUp Scholarship Program awards student-athletes who embody the CoachUp valu.... More »
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Radio interview with Dr. Goldberg + MORE

Saint Michaels University School has recently been the subject of a coach abuse investigation by Canadian Television and The Toronto Star Newspaper. The following is a follow-up radio interview with Dr. Goldberg and the journalist who put the story together for The Star, Robert Cribb. The coach und.... More »
 
The first quarter of 2014 is almost over. Wow! By now you are either well on your way to accomplishing everything you set out to do, or you’re coming up a little short. Hopefully the former, but the following info says probably not.
Research reported in Forbes suggests that only 8% of people achieve their New Year’s goals…

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Editor’s note: This is the first in a new series in which we ask students in the Advanced Program in Sports Media to write about the hardest assignment or toughest challenge they’ve taken on as a writer.
Part of what makes the Olympics so fun is the ability to play armchair expert for a few weeks every two years…

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In the thick of March Madness, college basketball players are playing multiple games a week. How do they maintain their energy? They need to fuel properly and stay hydrated. Kelsea Gusk takes a look at what kids can eat in order to prepare for their own tournaments.
It’s 7am on Saturday morning, and already you and your star athlete are at the gym for game one of five this weekend…

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