Growing Pains or Osgood-Schlatter + MORE

Growing Pains or Osgood-Schlatter + MORE
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Looking for a Good Pair of Youth Sports Cleats? Here’s the Top Sellers + MORE

When looking to buy your child youth sports cleats, the choices are many. And the hours you can spend that you really don’t have can quickly add up as you tried to shop around and choose. One good way to determine what’s the best choice is to see what others have bought. Usually if they..... More »
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How to Develop the Confidence of a Champion + MORE

If you want to reach your potential as an athlete and go as far as you can in your sport, then you’ll need self-confidence to help you get there.  Physical talent, strength, great reflexes, coordination and endurance are not enough. You have to BELIEVE IN YOURSELF AND YOUR ABILITIES. You have t.... More »
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Learn To Love The Nordic Hamstring Curl

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Hamstring strains can be frustrating for the athlete because they can take a long time to heal, and even after healing they have a tendency to happen over and ov.... More »
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CoachUp MVP Awards: Chase Wickham + MORE

Back in July, we allowed our athletes and parents to vote for their favorite coaches across the platform so we could highlight the winners. Of those winners, the full article can be found here, Chase Wickham, a soccer coach from North Carolina received our award for Most Impactful, accompanied by th.... More »
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One Simple Strategy to Help Make Homework Time Easier

It is time to retire the red pencil? How many of us have been guilty of subscribing to “red pencil mentality?”  You know, when we focus on the homework mistakes rather than on what’s correct?  Probably most of us; because it’s human nature.  However, focusing on our kids’ mistakes or t.... More »

Growing Pains or Osgood-Schlatter

blog.sidelinesportsdoc.com

kids football tournaments 1433916165 386864116 Growing Pains or Osgood Schlatter + MOREBy Dev Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

 

Overuse injuries related to growth spurts are common in certain sports, especially sports involving jumping, sprinting, and rapid changes of direction
Osgood-Schlatter syndrome is a very common growth related pain in the front of the knee
Osgood-Schlatter can be successfully treated by rest from the activities causing the pain, and allowing gradual return to sports

 
School’s out now for many kids, and I’m starting to see a lot of kids come through the office to get “tuned up” for summer activities…

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Free Award Certificates

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The post Free Award Certificates appeared first on Sports Feel Good Stories.

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