Football Offseason Workout Plans

Football Offseason Workout Plans
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Aerobic Exercise May Help Lessen Symptoms In Children and Teens With Post-Concussion Syndrome + MORE

Aerobic therapy (AT) may lessen the symptoms experienced by children and adolescents suffering from post-concussion syndrome and allow them to return to baseline, report researchers in a paper presented at the American Academy of Pediatrics National Conference and Exhibition in October 2015 in Wa.... More »
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Drill of the Week: Shooting The Free Throw + MORE

In the NBA, the battle over free throws rages on as hack-a techniques are getting more popular by the day. With Dwight Howard, DeAndre Jordan, and Andre Drummond getting intentionally forced to shoot free throws can be an absolute nightmare. While the league has made strides in stopping some version.... More »
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An American National Sport Coaches Association? + MORE

I have been living in Alexandria, Va for the past two years. I quickly recognized that many national and regional associations representing groups of professionals or an industry are headquartered here.  A sampling of my favorites include: There must be dozens more associations like this here in.... More »

The Talent That Whispers + MORE

The scouts snickered. They looked at the time again. To this day the 5.28 second 40 yard dash time is one of the slowest for quarterbacks in the history of the NFL combine. His 24.5 inch vertical leap didn’t have them lining up at his door either. He had been a good, but not an The post The Talent.... More »

How to Raise a Spoiled Athlete + MORE

Many adults complain that the younger generation is full of entitled kids, teens, and even millennials, and that a spoiled athlete is hard to stomach. I am not writing to debate that issue. In fact, I’m advocating something that may cause some of you to do a doubletake, and that is this very s.... More »

Football Offseason Workout Plans

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youth football tournaments 1422804473 1734814535 Football Offseason Workout PlansAthletes in any sport can make their biggest improvements during the offseason.  It’s no different for football players. With the NFL Super Bowl nearly upon us, for most youth football players, there’s been sufficient rest time to enjoy a needed break since their own football season’s conclusion…

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