Foot and Ankle Injuries in Ballet + MORE

Foot and Ankle Injuries in Ballet + MORE
flag football tournament 1501195449 375549529 Foot and Ankle Injuries in Ballet + MORE

Be On The Lookout For Heat Illness and Exertional Heat Stroke

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Heat Illness is a broad term used for a range of problems such as dehydration, cramping, dizziness, heat exhaustion and a very serious problem called heat stroke.... More »

I Want to Invite You to Help Me Spread the Positive in Youth Sports! + MORE

Take a few minutes to watch this video. I have something very important to share with you!        Related StoriesHow You Can Spread the Positive in Youth Sports11 Ways You Can Push for Safety in Youth Sports3 Facts Your Elementary Child’s Sports Coach Wants.... More »

How the Hard Work of Youth Sports is Still Fun

This post is sponsored by Genius of Play, a one-stop source for play ideas that build real skills. There is rarely anything fun about the hard work of youth sports. Although hard work and fun can co-exist in youth sports, let’s not sugar coat the sweat, the sore muscles, and the exhaustion that yo.... More »

ATHLETIC DIRECTORS: Why are So Many HS AD’s Calling it Quits?

On last Sunday’s radio show, I asked whether the time has finally come to seriously think about walking away from traditional HS varsity sports programs. I asked that question because so many talented and gifted coaches have become tired and worn out by the endless number of sports parents who con.... More »
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College Golf Scholarships for Girls Going Unclaimed

A few weeks ago my daughter (a rising high school junior) and I headed to our local driving range to hit off a few buckets of golf balls on a Sunday morning. While taking our turns, the owner of the range stopped out to say hello and he was somewhat surprised to see the Mother-Daughter team we made.... More »
Over the weekend, we were sent an empowering open letter from Ashley, a high school athlete that was struggling with her coach, his comments, and her overall well-being on the team. Many young and developing athletes are emotionally impacted by poor or ruthless coaching, so it’s important to celebrate those that can rise above the noise and hate […] The post Dear Coach: This is who I am appeared first on CoachUp Blog.

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Foot and Ankle Injuries in Ballet

– blog.sidelinesportsdoc.com

national youth football championships 1456263292 930114512 Foot and Ankle Injuries in Ballet + MOREBy Adam Bitterman DO and Simon Lee, MD
Rush University Medical Center
Foot and Ankle Section
Department of Orthopaedic Surgery
Foot and ankle injuries are extremely common amongst those participating in dance activities. Those impacting the lower extremity account for roughly 65-80% of all dancer injuries…

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No doubt about it, competition is emotional and pressure-filled, and it’s in the heat of rivalry that parents often speak words–meant to motivate–that add pressure to young athletes who are already anxious. These 5 phrases may be the honest truth, but they do not need to be said before a game…

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