Family Sites You Won’t Want to Miss! + MORE

Family Sites You Won’t Want to Miss! + MORE
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How Parents Can Encourage Kids Without Pressure

How to Avoid Pressuring Young Athletes A sports parent asks: “When should children be encouraged to push through the hard times and when is it okay for them to just take a break?” At a certain point in your children’s athletic careers, all parents must ask themselves this questionR.... More »
 Family Sites You Won’t Want to Miss! + MORE

The Parents’ Guide to the X-Plan: How to Hold Up Your End of the Bargain + MORE

You may have seen a recent post by a dad, Bert Fulks entitled X-Plan: Giving Your Kids a Way Out.  The article recently went viral, and for good reason. In it, Bert shared a powerful strategy that helped his children safely remove themselves from situations that were dangerous or uncomfortable.... More »

3 Steps to Having a Blast As Your Child Plays Youth Sports

If you watched the 2018 Winter Olympics, then you’ll probably remember Jong Jin Kim, the dad of snowboarder Chloe Kim. He held up a posterboard sign that said “Go Chloe”, with a pink heart colored in above the words. Jong Jin showed parents of athletes in youth sports the number o.... More »
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Jammed Finger- See A Doctor Or Not?

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A jammed finger occurs with direct impact to the tip of a finger and is generally a mild sprain that resolves in a few days Some finger injuries can be more seri.... More »
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Can We Predict ACL Injury Risk? + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Some abnormal movement patterns, particularly with poor landing mechanics from jumping will lead to an increased risk for an ACL tear Video and forceplate moveme.... More »

Family Sites You Won’t Want to Miss!

– positiveparentingsolutions.com

 Family Sites You Won’t Want to Miss! + MOREMy new book, The Me, Me, Me Epidemic is officially in bookstores now and I am so grateful for the amazing tribe of Un-Entitling Ambassadors — leading parenting experts and brilliant bloggers – who helped me share this book and the Un-Entitling Toolbox with the world.

I encourage you to visit their sites and blogs and soak in all they have to offer…

Continue Reading On positiveparentingsolutions.com »

Concentration is the key to athletic excellence. When you get it right, it will keep you loose and confident and help you take your performance to the next level. However, when you get it wrong, it will undermine your confidence, get you nervous and physically tight, and sabotage your competitive performance…

Continue Reading On competitivedge.com »

national youth football tournaments 1440563424 1030273590 Family Sites You Won’t Want to Miss! + MOREBy John Cone, PhD, CSCS
Founder and President, FitFor90
Key Points:

In today’s post from Dr. Cone he discusses the concept of modifying team training in order to minimize injury risk for your players
One of the most important points from the coach’s perspective is to know your players, not just tactically and technically, but to know their physical capabilities well
The article is focused on soccer but the general principles are applicable to all team sports
This article is reposted from Soccer America’s Youth Soccer Insider

It’s that time of year in soccer when youth teams are kicking into a new season…

Continue Reading On blog.sidelinesportsdoc.com »

Why, among players experiencing similar magnitude and number of blows to the head, so some sustained concussions and others do not.  To answer the question, researchers at Purdue University[1,2] followed a group of high school football players over the course of the two seasons:
read more

Continue Reading On momsteam.com/ »

My favorite group to speak to about reducing screen time and living a more present and joy-filled life is school-age children. When I tell my eager listeners that the purpose of my book, Hands Free Life, is to show people how to turn away from the daily distractions of screen time and turn toward our loved ones, something happens…

Continue Reading On rootsofaction.com »