Empowering Girls to Become Change Makers

Empowering Girls to Become Change Makers

Screen Time and Athletes: What Should a Parent Do?

This post contains affiliate links. Screen time and athletes is a nagging issue that parents have to deal with today. Too much screen time for kids isn’t life-threatening, but the effects of digital media abuse can add up over the years and turn into bad habits that become harder and harder for pa.... More »

TRENDS IN SPORTS: Talking Lacrosse with Matt Madalon, Princeton Head Coach Men’s Program

I was delighted I could arrange an interview with Matt Madalon on my show today. We all know that lacrosse has become one of the most popular sports with kids today, but having a chance to chat with Matt was personally rewarding for me. That’s because I hadn’t seen Matt since he and my s.... More »
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Do I Need To See A Doctor Right Now For My Knee Injury? + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: The SAFE Method is a very handy acronym to assist any coach, athlete, or parent decide whether an injury is serious enough to require urgent evaluation by a trai.... More »
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How to Help Athletes Who Stop Trying or Give Up

Is Your Young Athlete a Perfectionist? A young athlete asks: “I’m 14 years old and have been playing tennis since I was 5. But 2 years ago I started to go to an academy. And at the same time I started to play tournaments. One of my coaches calls me a bull because I’m always so stu.... More »
youth flag football tournaments 1516369468 728971511 Empowering Girls to Become Change MakersChild and adolescent psychotherapist, Katie Hurley, believes in empowering girls. And she thinks the time to start is now.
She’s not alone. Stories that have emerged from the #MeToo movement have made it abundantly clear that a woman’s lack of self-esteem and her silence on bullying, abuse, and other gender-based issues begins early in life…

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