Eat Fat, Get Fat or Eat Fat, Get Healthy? + MORE

Eat Fat, Get Fat or Eat Fat, Get Healthy? + MORE

INNOVATIONS: Why Not Set National Benchmarks so that Athletes Can See How They Match Up?

In today’s column, I’m going to make a strong suggestion and try to make a case that perhaps there’s a better way to raise our kids in sports than what we’re currently doing. Now, admittedly, this is something of a radical approach. I’m the first to admit that. But the truth is…..... More »

Do Sports Parents Always Know What’s Best for their Kids? Not in These 4 Instances! + MORE

Sports parents, do you know what’s best for your athlete? If you’d asked me that question when I was raising three young athletes, I would have adamantly said YES. Of course I know what’s best for my children. I know them better than anyone; I understand their quirks, their weaknes.... More »

Triumphant Victory Quotes to Inspire a Win

Victory quotes have always inspired and moved men and women to achieve great things. There are endless tails of glorious victories on the battlefield. But there are also smaller moments of achievement in everyone’s lives almost every day. Even in doing simple things you can find yourself getting a.... More »

Sports Parenting Podcast: Give Your Athlete the Physical Advantage + MORE

To listen to the podcast, click on the above arrow. In this episode I am featuring Bryan Schwebke of Bryan is the founder and owner of Paramount Performance, a physical therapy, performance training and consulting practice dedicated to helping athletes stay healthy and.... More »

Celebrating One Year With Stephen Curry + Curry Two Sweepstakes!

Wow, has it been one year already? Just about one year ago, Stephen Curry made the decision to join the CoachUp team! Since then, we’ve made countless videos with Stephen and have enjoyed seeing his career bloom in front of our very eyes. We’ve watched in earnest as Stephen became an MVP.... More »

Remember when the "eat fat, get fat" mantra was all the rage? Athletes avoided fat like the plague. They ate poached fish, dry salads, and steamed vegetables in efforts to reduce the risk of getting fat – to say nothing of having a heart attack.

Unfortunately for many low-fat eaters, dieting went awry…

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Concord, MA.  On Friday, February 5, 2016, MomsTEAM Institute Executive Director Brooke de Lench and Senior Editor and Director of Research Lindsey Barton Straus accepted the award of an NCAA-Department of Defense Mind Matters Challenge education grant during a luncheon at the NCAA national headquarters in Indianapolis…

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