This is it. That time of year when it hits you – summer’s in full swing and there’s no school reprieve. Let the “what do we do NOW” chants begin.
There is hope, however, for getting through the “dog days” of summer without losing your marbles, your patience or your temper. Let’s tak.... More »
Helping your child’s youth sports team is important for you, your child, and your child’s team. We tell our kids over and over that in order to win they must work together as a team. A great way for you to show them how this works is by working with other parents on the team...Read .... More »
How To Mentally Rehearse Using Visualization
deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Here’s the question Dr. Patrick Cohn.... More »
By Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Recovery is highly variable, but generally speaking most young athletes can return to sprinting, cutting, and jumping sports at about 6 weeks after partial menis.... More »
The scouts snickered. They looked at the time again. To this day the 5.28 second 40 yard dash time is one of the slowest for quarterbacks in the history of the NFL combine. His 24.5 inch vertical leap didn’t have them lining up at his door either. He had been a good, but not an
The post The Talent.... More »
Did you run out of fuel in the 85th minute of your soccer game last week? Were you forced to the football bench during a crucial 4th quarter 3rd down? Are your skills up to par, but find that it’s your endurance letting you down when it matters most? These drills are great for any fall sport athletes looking to up their self-determination and physical endurance — so, football, soccer, cross country, whatever, this drill is for you…
About 63 percent of game 1 winners in the World Series go on to lift the Series trophy. In the first game of the 1988 World Series, things looked bleak for the Dodgers. Down by one run in the bottom of the 9th inning. Manager Tommy Lasorda and the Dodgers were one out away from giving the Athletics Game 1, a lot of momentum and a great chance to win it all…
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about what mental toughness is for athletes. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
In this video I’m going to talk about what mental toughness is and what the mental skills that are included in being a mentally tough athlete…
The fall season is underway, so you likely are beginning to get a feel for how confident your athletes are feeling in their sport.
If you’re uncertain about whether they’re feeling confident, here are a few things to think about. If you can identify what busts kids’ confidence in sports, you’re on your way to boosting their confidence and performance…
To listen to the podcast, click on the above arrow. You may think that the best thing you can give your young athlete is being the team mom, paying for the club team, or even being at every single game. But my podcast guest in this episode, Scott Rosberg from Coach with Character, actually has a…Read More
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