In this video I’m going to talk about what mental toughness is and what the mental skills that are included in being a mentally tough athlete…
The fall season is underway, so you likely are beginning to get a feel for how confident your athletes are feeling in their sport.
If you’re uncertain about whether they’re feeling confident, here are a few things to think about. If you can identify what busts kids’ confidence in sports, you’re on your way to boosting their confidence and performance…
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