5 Players to Watch in the 2016-2017 NFL Season With the NFL season quickly approaching again, there are many questions left to ask — decidedly, however, none of those include the 5 Super Bowl Contenders or 3 Reasons Why The Broncos Won’t Repeat. Why? Well, it’s simple: nobody.... More »
I remember the day I coached my son TJ’s first soccer game. He was only five, and I was so proud, so excited, and couldn’t wait for him to play the game I loved. There was one problem. He didn’t want to play. When the game was about to start, he said, “Dad I don’t
The post Is &.... More »
Part of the fun in youth sports is all the memories you will make with your athlete. You’ll have lots to reminisce and laugh about when your kids are older. After 22 years of being a sports mom, there’s some specific memories that stand out. Can I encourage you to look beyond the usual .... More »
Many adults complain that the younger generation is full of entitled kids, teens, and even millennials, and that a spoiled athlete is hard to stomach. I am not writing to debate that issue. In fact, I’m advocating something that may cause some of you to do a doubletake, and that is this very s.... More »
A Guest Post from Julie Sams, MA, LPC
Anxiety stems from your child’s reaction to stress, and according to the Anxiety and Depression Association of America affects one in every 8th child. From the child who is deeply afraid of bees to the child who will not leave their home out of fear, anxiet.... More »
Did you run out of fuel in the 85th minute of your soccer game last week? Were you forced to the football bench during a crucial 4th quarter 3rd down? Are your skills up to par, but find that it’s your endurance letting you down when it matters most? These drills are great for any fall sport athletes looking to up their self-determination and physical endurance — so, football, soccer, cross country, whatever, this drill is for you…
About 63 percent of game 1 winners in the World Series go on to lift the Series trophy. In the first game of the 1988 World Series, things looked bleak for the Dodgers. Down by one run in the bottom of the 9th inning. Manager Tommy Lasorda and the Dodgers were one out away from giving the Athletics Game 1, a lot of momentum and a great chance to win it all…
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about what mental toughness is for athletes. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
In this video I’m going to talk about what mental toughness is and what the mental skills that are included in being a mentally tough athlete…
The fall season is underway, so you likely are beginning to get a feel for how confident your athletes are feeling in their sport.
If you’re uncertain about whether they’re feeling confident, here are a few things to think about. If you can identify what busts kids’ confidence in sports, you’re on your way to boosting their confidence and performance…
To listen to the podcast, click on the above arrow. You may think that the best thing you can give your young athlete is being the team mom, paying for the club team, or even being at every single game. But my podcast guest in this episode, Scott Rosberg from Coach with Character, actually has a…Read More
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