Drill of the Week: Defending The Deep Ball + MORE

Drill of the Week: Defending The Deep Ball + MORE
youth football tournaments 1453282503 1081980661 Drill of the Week: Defending The Deep Ball + MORE

The Multi-Sport Prescription + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: We have a strong cultural bias towards early sport specialization, with the belief that specialization from the youngest ages is the best way to achieve elite statu.... More »
youth sports 1467747639 1915108499 Drill of the Week: Defending The Deep Ball + MORE

Do’s And Don’ts Of Supplements For Young Athletes + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Supplement use in high school aged athletes is very common, especially amongst male athletes Whenever possible get your “supplement” from food first, for exa.... More »

Building Muscle Memory in Youth Sports and Soccer + MORE

Building Proper Striking Muscle Memory in Youth Sports When it comes to the game of soccer, children in youth sports will automatically get out on the field and kick the ball in a way that feels natural to them. Unfortunately, this kicking technique is ineffective and could cause potential injury, e.... More »

Inadequate Helmet Fit Increases Concussion Severity In High School Football Players

High school football players who sustain concussions while wearing improperly fitted helmets are at higher risk of experiencing more symptoms and taking longer to recover than those who are concussed wearing properly fitted helmets, with concussions of longer duration also more common in players w.... More »

INNOVATIONS IN SPORTS: Using Technology To Help You Be a Better Sports Parent

Four Tips to Help Sports Parents Stay Sane  By Kathleen Burke, TeamSnap As sports parents, you have a lot on your mind. From safety concerns on the field to getting your kids to practices on time to juggling family responsibilities, it’s easy to understand why many parents often feel overwhelmed .... More »
It’s almost time for fall playoffs around the country, so it’s crucial that you’re in peak form, both physically and mentally. The pressure on defensive units to excel will never be higher, but do you feel like you’re prepared for everything? For defensive backs and corners in particular, you must react to offensive players on-the-fly while also tracking the ball and staying in a position to make a play…

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To listen to the podcast, click on the above arrow. Watching your kids suffer through a youth sports injury is hard. And I’m not here to tell you that all injuries can be prevented, but after talking with today’s guest, I’m convinced that some injuries can be prevented and that recovery can be quicker for…

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