Encouraging Leadership Skills in Youth Sports
Leadership skills are essential for sports kids who want to become more valuable to their teams.
Here’s the good news: Becoming a leader is a straightforward process that requires the same commitment and dedication your kids would give to their jump s.... More »
This post is sponsored and paid for by SidelineSwap.com, a site where you can buy and sell used sports equipment. Their mission is to provide athletes with a more affordable way to get gear so that everyone can play the sports they love. During 22 years of being a sports family, our closets have.... More »
“My daughter and I had to miss her grandfather’s funeral when she was 12 for a cheerleading competition.” I had to read that twice to be sure what I was reading. This was an actual comment we received recently on Facebook. We receive a lot of heartbreaking stories from readers, but this one se.... More »
To listen to this new podcast series, click on the above arrow. Welcome to Week 2 of Head Games! The mental game of youth sports is key to your child’s success and this week we focus on Time Management, Priorities, and Feeling Overwhelmed. My co-host for the series is Diane Munoz, coun.... More »
Helping Young Athletes Move on After Mistakes
A sport parent asks:
“My kids keep hearing that they are supposed to aim for a game without mistakes, but to expect that mistakes are going to happen nonetheless. They ask me if it is possible though, to actually have a game with zero mistakes?.... More »
Dr. Jarrod Spencer, a sports psychologist who runs Mind of the Athlete in Bethlehem, PA, had an interesting observation on my radio show this AM.
When I asked him what, in his opinion, was the most pressing concern in the world of sports parenting in terms of sports psychology, he surprised me when he said that he felt it was the growing reality that too many young athletes seem to be addicted to their cell phones, so much so that when they go to bed a night, they can’t seem to be able to put the phone down and get some sleep…
In my book, Sports Slump Busting, I discuss how fear closes the door on peak performance and can lock you into a slump. I present some techniques you can use to neutralize some of the paralyzing effects of fear, especially when that fear is related to a physical injury, such as getting hit by a ball, hitting the diving board, or missing a release move in gymnastics…
“Dad, am I a disappointment to you?” My son asked, choking back tears. I stopped dead in my tracks. We were walking out of a local amusement park on our way to the car. We had spent the day at the park to bond. It seems the plan backfired. I gathered myself. Inside I was
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