Don’t Let An Injury Stop You From Exercising + MORE

Don’t Let An Injury Stop You From Exercising + MORE

A Quick Guide to Vitamins and Supplements for Athletes

What’s the bottom line when it comes to vitamins and supplements for athletes? The subject of vitamins and supplements for athletes can fill books, but in this post I am going to give you a very simple tutorial on what’s best for your child. This post is sponsored by Smarty Pants Vitamin.... More »
nfl flag football tournament 1487810638 1687672861 Don’t Let An Injury Stop You From Exercising + MORE

How Do You Know if Your Athlete Has Burnout?

Burnout in Young Athletes In the the video series “Sessions With Doc,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to .... More »

TRENDS IN SPORTS: More Discussion of E-Gaming as Sport

Building upon Doug Abram’s superb column from earlier this week about the threat that videogames pose to our kids’ long-term health, I presented to the WFAN listening audience this straightforward question: knowing how popular videogaming has become in recent years with our kids, has it.... More »

WOC #10 Angela Hucles: 2x Olympic Gold Medalist and World Cup Player on Why We Need Introverted Players + MORE

Founder and CEO of Empowerment Through Sport, Angela Hucles is a two-time Olympic Gold Medalist for US Soccer, two-time World Cup Bronze Medalist, former professional soccer player of the Boston Breakers and the US Soccer Foundation’s 2009 Humanitarian of the Year. Angela led the U.S. team in scor.... More »

The Way of the Champion

All-American. World-champion. Greatest shooter on the planet. Most Valuable Player…twice. Yes, I am talking about Steph Curry, the all-world guard for the Golden State Warriors. These are the things we all say about him – we all know about him – when the lights are shining brightly.... More »
flag football tournament 1445994238 1958258468 Don’t Let An Injury Stop You From Exercising + MOREBy Dev Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Being injured doesn’t always mean you need to completely stop all exercise or sport activity.
Don’t be afraid to have a discussion with your doctor, physical therapist, or athletic trainer about modifications or alternate activity during your healing
With proper guidance you will likely be able to continue some type of physical activity and you might even be able to use the recovery as an opportunity to correct some pre-existing issues and come back to your sport even better

Injuries are often viewed as some kind of exercise or training death-sentence…

Continue Reading On blog.sidelinesportsdoc.com »

youth football tournaments 1445994236 1601777725 Don’t Let An Injury Stop You From Exercising + MORE“A growth mindset is when students believe that their abilities can be developed,” says Carol Dweck, renowned Stanford University psychologist. Dweck coined the phrase growth mindset after decades of research on how children and teens become successful.
Dweck’s groundbreaking book, Mindset: The New Psychology of Success, explains that success and achievement extend beyond children’s abilities to their attitudes about learning…

Continue Reading On rootsofaction.com »

Believe it or not, parents and coaches are still majorly irresponsible when it comes to understanding the symptoms of concussions and the athlete’s consequential allowance back into the game. A recent research paper called “Post-Head Hit Return to Play Awareness in Parents and Coaches” suggests that our concussion problem in America has not gotten any better […] The post Uninformed Parents + Coaches Are Still Making Poor Decisions About Concussions appeared first on CoachUp Blog…

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