Daydreaming: Mindless or Meaningful? + MORE

Daydreaming: Mindless or Meaningful? + MORE
national youth football championships 1456263292 930114512 Daydreaming: Mindless or Meaningful? + MORE

Foot and Ankle Injuries in Ballet + MORE

By Adam Bitterman DO and Simon Lee, MD Rush University Medical Center Foot and Ankle Section Department of Orthopaedic Surgery Foot and ankle injuries are extremely common amongst those participating in dance activities. Those impacting the lower extremity account for roughly 65-80% of all dancer in.... More »

SPORT SAFETY: Physical Therapy When Coming Back from an Injury…

This is a given. If your son or daughter plays competitive sports, at some point in their career, they’re going to get hurt. It might be an ankle sprain, a bump on the head, a jammed neck. Or it might be more serious, such as a sprained MCL, broken leg, etc. The good news is that if your kid g.... More »

COLLEGE RECRUITING: Parents, Athletes Need to Do Their Homework

If there is one topic that sports parents (and their athletes) are desperate to always find out more information, it’s the increasingly complex world of college recruiting. Now, the irony is that even though you would assume that the recruiting process would become easier over the last 20 year.... More »

Keep Pushing: CoachUp coaches respond to Ashley’s Open Letter + MORE

Keep Pushing: A Response to Ashley’s Open Letter A few weeks ago, we received the wonderful open letter from Ashley, a high school athlete struggling with her experiences on the basketball team. Since we posted it, the letter has found its way to nearly 50,000 people and inspired many others i.... More »
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Do Your Athletes Have Pregame Jitters or Performance Anxiety? + MORE

Helping Sports Kids Overcome Pregame Anxiety Just before a game, your kids may say they’re feeling jittery and will look distracted, over-excited and tense. They may have sweaty palms and a pounding heart. In many cases, such feelings are pregame jitters or “butterflies” that actually.... More »
I’ve started a new video series for Bleacher Report’s Advanced Program in Sports Media. It’s called “How I Got the Story,” and it’s as simple as that: A writer telling me how they went about creating a story or a series of stories, from idea through reporting and writing…

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If you’ve been following Julian Edelman’s rehab and recovery from the broken foot that has kept him out since November 16th, you’re likely excited that he’ll be back on Saturday night against the Kansas City Chiefs. Not only is Julian one of the New England Patriots’ greatest offensive weapons, but he’s one of CoachUp’s own…

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flag football tournaments 1452843247 1996183993 Daydreaming: Mindless or Meaningful? + MOREAs a child, daydreaming was one of my favorite activities. Or should I say, non-activities? I spent hours alone in my room with random thoughts wandering through my mind. I loved to think about patterns, people, and the mysteries of how things were connected. My parents believed I was doing homework…

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