Could Rats Help Discover the Healthiest Form of Exercise?

Could Rats Help Discover the Healthiest Form of Exercise?
youth football tournaments 1461697675 1289919815 Could Rats Help Discover the Healthiest Form of Exercise?

Pitchers: strengthen your legs and core to improve your pitching

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A recently presented study from orthopedic surgeons at Midwest Orthopaedics at Rush sheds further light on the risk factors for injury in elite adolescent pitche.... More »

ABUSIVE COACHES: When HS Coaches Want Kids to Practice Their Sport….All Year Round

We all know about the ongoing tug-of-war between HS varsity coaches and travel team coaches, and how all coaches are eager to have their top athletes dedicate the bulk of their practice and game time to each coach’s respective sport. We know about all of this from the battles between HS varsit.... More »
 1477998504 1771878802 Could Rats Help Discover the Healthiest Form of Exercise?

Sociability: How Families Learn Together with Love and Respect

Each of us wants our children to develop positive relationships—to experience the power of unconditional love, support, friendship, and encouragement throughout school and life. But we also know that creating and sustaining relationships is hard work—effort that requires a cooperative ability to.... More »

6 Ways to Give Your Athletes the Gift of Independence

Happy Independence Day! We celebrate this day in remembrance of our country breaking free from the control of Britain. But as parents, we struggle with the whole independence thing in our kids because our desire to be involved in their lives often keeps us from giving them the space to become autono.... More »

DANGERS OF CONCUSSIONS: Will New Guidelines for Youth Football Make A Difference?

Ken Belson of the NY Times did a wonderful article this past week about a new initiative from U.S.A. Football, the nation’s governing body when it comes to amateur football, to do something to stop the dropping numbers of HS students who are deciding not to play football. Belson reports that s.... More »
A new study published in the Journal of Physiology and then written about by The New York Times is making waves for its intriguing look at the human mind and exercise. In which, the researchers injected a group of male rats with a substance that helps understand the effects of exercise on the brain…

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