Could Rats Help Discover the Healthiest Form of Exercise?

Could Rats Help Discover the Healthiest Form of Exercise?

COPING WITH ADVERSITY: How to WIN AT LOSING

As a sports parent, what do you say to your youngster who has just experienced “the agony of defeat” for the first time in their very young career? That kind of parental experience  inspired sportswriter Sam Weinman to write a new book with the provocative title, WIN AT LOSING: How Our .... More »
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The World’s Most Watched Sports Physicals

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: The real purpose of the NFL Combine is to do preparticipation physical exams on the athletes entering the NFL draft Will Sam Darnold throw? Apparently not. Will a .... More »
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Getting Recruited for College Sports: When Should It Begin? + MORE

The trend for kids to get recruited for college sports as early as middle school disturbs many youth sports experts. But there is no doubt that kids have a better chance of playing in college if they plan ahead. The question is, how early is too early? According to Athnet, a college recruiting site,.... More »

The End of an Era: When a Child Abandons a Sport

This guest post by Laura Amann was originally posted a few years ago on this site, but it is worth a read again.  My days of gymnastics are over. So are my long hours at the gym. My nervousness and anxiety. It’s all in the past. No more ponytails woven with ribbons, no more glitter spray, no mor.... More »
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How to “Win at Losing” and our Other Favorite Books of 2017 + MORE

As the summer holidays roll around for those of us in the northern hemisphere, it is a great time to do some reading. Twice a year we compile a list of the books we have enjoyed in the fields of athlete development, leadership, coaching, and parenting, and share them with our readers so that you The.... More »
A new study published in the Journal of Physiology and then written about by The New York Times is making waves for its intriguing look at the human mind and exercise. In which, the researchers injected a group of male rats with a substance that helps understand the effects of exercise on the brain…

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