Could Rats Help Discover the Healthiest Form of Exercise?

Could Rats Help Discover the Healthiest Form of Exercise?

When To Evacuate in Youth Sports

Please forgive me if I have the word evacuate on my mind; I’ve been hearing it a lot lately here in Southwest Florida. When to evacuate has been a huge topic of discussion ever since we got wind of Hurricane Irma’s coming. Did you evacuate?  Where did you evacuate to?  How long were yo.... More »
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Help Young Athletes Reframe Doubts + MORE

Do Your Sports Kids Lack Self-Confidence? In “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions about sports parents and the mental game challenges their sports kids have. Visit and click on contact us to subm.... More »

How to Sell Used Youth Sports Equipment

This post is sponsored and paid for by, a site where you can buy and sell used sports equipment. Their mission is to provide athletes with a more affordable way to get gear so that everyone can play the sports they love.  During 22 years of being a sports family, our closets have.... More »

Underdog Leicester Wins Premiere League

What was the biggest upset in sports ever? Villanova upsetting heavily favored Georgetown in college basketball? Buster Douglas beating fearsome Mike Tyson? Team USA upsetting the Russians in Olympic hockey? Or, underdog Leicester wins Premiere League? Many folks are making the case that Leicester&#.... More »

A Quick Guide to Vitamins and Supplements for Athletes

What’s the bottom line when it comes to vitamins and supplements for athletes? The subject of vitamins and supplements for athletes can fill books, but in this post I am going to give you a very simple tutorial on what’s best for your child. This post is sponsored by Smarty Pants Vitamin.... More »
A new study published in the Journal of Physiology and then written about by The New York Times is making waves for its intriguing look at the human mind and exercise. In which, the researchers injected a group of male rats with a substance that helps understand the effects of exercise on the brain…

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