Ken Belson of the NY Times did a wonderful article this past week about a new initiative from U.S.A. Football, the nation’s governing body when it comes to amateur football, to do something to stop the dropping numbers of HS students who are deciding not to play football. Belson reports that s.... More »
By Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
A woman develops about half her bone mineral content during her adolescent years, and healthy bone mineral content and bone mass lower the risk for stress fractu.... More »
How High Expectations Lead to Pressure in Young Athletes
A recent NCAA poll of more than 21,000 current college athletes shed some interesting light on how pressured these athletes feel about making it big.
The data, from NCAA’s GOALS Study of the Student-Athlete experience, and just reported in.... More »
In this era of highly competitive sports, more and more runners, cyclists, soccer players and other serious athletes are eagerly seeking information on how to fuel optimally. Performance nutrition is also of interest to Marines, special operations troops such as the Navy Sea, Air and Land .... More »
Young Athletes And Pregame Mental Preparation
It’s so tempting, as parents, to give kids your top tips so they perform well in the game…
This is because we want so badly for our kids to perform well, stay focused, and be confident about their performance.
We can’t help but say things li.... More »
Clear Communication With Young Athletes
A number of parents and coaches ask: What’s the best way to communicate with my young athletes?
Clearly, communicating with your young athletes is critical.
You want to stay in close communication for a number of reasons.
–They may be unhappy with their coaches…
Could gait analysis make you a more injury prone runner? by Tina Muir Tina is a Saucony sponsored elite runner that has a strong passion for the road. She’s been running for 14 years and moved to the United States in 2007 to run for a living. Tina has run a marathon in 2:37 and […]
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