Could gait analysis make you a more injury prone runner? + MORE

Could gait analysis make you a more injury prone runner? + MORE
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Swim Bag Essentials + MORE

Disclosure: This post includes affiliate links which means I may earn a small commission on purchases made through these links at no additional cost to you.  My daughter just finished another season of high school swim and had one of the best season's of her career to date. Her hair also survived t.... More »
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Lionel Messi and the Will to Compete + MORE

Lionel Messi lay battered on the turf. As he raised his head from the grass, he spit out a mouthful of blood and a tooth. He’d just taken an elbow to the face, one of many kicks, elbows, and bruises he would endure that day. Soon after another player was given a red card for The post Lionel Messi .... More »
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Why Perfectionist Sports Kids Aren’t So Perfect + MORE

What’s The Problem With Perfectionism? Perfectionist sports kids show up to practice on time and work hard to improve their skills. Coaches like them because they follow directions. Sounds perfect, right? But there’s a problem with perfectionist sports kids—often, both in sports and life..... More »
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Help Sports Kids Feel Self-Confident Before Competition

Improving Self-Confidence With Mental Preparation Parents, it’s important to recognize that confidence is the Number One mental game skill that helps kids perform to their potential. And when young athletes learn how to build their confidence in sports, it can transfer to other areas of their.... More »

Why I Love Fantasy Football + MORE

There are so many reasons to love Fantasy Football. I thought I’d create my own list. Before that, would you believe that Fantasy Football started in the 1960s? In 1962, Wilfred “Bill the Gill” Winkenbach, an Oakland-based businessman and part owner of the Raiders developed an orga.... More »
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Clear Communication With Young Athletes
A number of parents and coaches ask: What’s the best way to communicate with my young athletes?
Clearly, communicating with your young athletes is critical.
You want to stay in close communication for a number of reasons.
–They may be unhappy with their coaches…

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Could gait analysis make you a more injury prone runner? by Tina Muir Tina is a Saucony sponsored elite runner that has a strong passion for the road. She’s been running for 14 years and moved to the United States in 2007 to run for a living. Tina has run a marathon in 2:37 and […] The post Could gait analysis make you a more injury prone runner? appeared first on CoachUp Blog.

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