COPING WITH ADVERSITY: How do You Cuts Kids from Teams During Tryouts? + MORE

COPING WITH ADVERSITY: How do You Cuts Kids from Teams During Tryouts? + MORE

Top 10 Nutritional Snacks for Athletes

Every athlete likes to snack…do you know what the best nutritional snacks for athletes are? If you really want to help your athlete play his or her best, you have to help them choose the right fuel they put into their bodies. I’m no food expert, so I asked for help on the best nutrition.... More »

Don’t Turn Your Young Athlete Into a Mini Me + MORE

“Dad, am I a disappointment to you?” My son asked, choking back tears. I stopped dead in my tracks. We were walking out of a local amusement park on our way to the car. We had spent the day at the park to bond. It seems the plan backfired. I gathered myself. Inside I was The post Don’t Tur.... More »

Head Games: When is Therapy Right for Your Athlete?

To listen to this new podcast series, click on the above MP3 link. Welcome to Week 5 of Head Games! The mental game of youth sports is key to your child’s success and this week we focus on When is Therapy Right For Your Athlete? We talk about when parents can know that therapy would be helpf.... More »
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It’s Time to End the Sideline Sportsanity + MORE

As soon as I stepped out of my car in the parking lot, I could hear it. It was a beautiful Saturday afternoon of travel soccer, but there it was. You know what I’m talking about: that sometimes beautiful, often times excruciating cacophony of sounds that we have come to know as “cheering for our.... More »
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Meal Timing: Does It Matter When You Eat? + MORE

  Meals and snacking patterns have changed over the past 40 years. You have undoubtedly noticed that many of us are eating fewer calories from meals and more calories from snacks. As a result, I get questions from both athletes and non-athletes alike about how to best fuel their bodies: Shou.... More »
To listen to the podcast, click on the above arrow. Welcome to my All Star Podcasting Series! Episode #10 Over the past 10 weeks, we’ve had indepth discussions about: Nutrition Safety Mental Toughness Coaches Playing Time Your Child’s College Dream Time-saving Tips for Busy Sports Parents Setting Goals Communication Travel Teams Today’s Podcast: How to Work…

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I want to talk about the age-old concern about getting cut from a team. I want you to consider this potentially life-changing event from the vantage point of the coach, from that of the athlete, and from the perspective of the parent as well.
As long as there has been competitive sports and teams, the truth is, there are usually too many kids who want to be on the team…

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