Copa America Centenario 2016 Preview

Copa America Centenario 2016 Preview

PITCH COUNTS: A Deeper Look into New York State’s Rules

NEW YORK PUBLIC HIGH SCHOOL PITCH COUNT RULES TO GO INTO EFFECT THIS SEASON                                                     By Steve Kallas (The following article discusses the new pitch count rules for New York State only.  For a list of the r.... More »

Top 10 Nutritional Snacks for Athletes

Every athlete likes to snack…do you know what the best nutritional snacks for athletes are? If you really want to help your athlete play his or her best, you have to help them choose the right fuel they put into their bodies. I’m no food expert, so I asked for help on the best nutrition.... More »
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Staying Sharp During the Dog Days of Summer + MORE

Staying Sharp During the Dog Days of Summer Just because children have long forgotten about homework during the summer, that doesn’t mean they should also forget about all they’ve worked towards in sports. The warmer months are no excuse for children to fall out of the habit of training, but wit.... More »
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ACL Surgery in Growing Adolescent Kids

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: We are seeing more ACL injuries in young growing athletes than we used to several decades ago, and more young athletes choose to have early ACL surgery ACL surge.... More »
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You Need An Emergency Action Plan + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: An Emergency Action Plan (EAP) is a key document that outlines the specific steps taken by a Club, Tournament Director, High School, or individual team in case o.... More »
Written by Ben Nadeau, Daniel McGuinness, Danny Moon, and Terrell Brown Today, Copa America Centenario kicks off all across America, starting with the USMNT facing off against Colombia, one of the world’s best. In most years, Copa America is a tournament typically held every four years between South America’s best twelve teams…

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